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Old 09-01-2005, 05:04 PM   #1
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Default sugar makes me sleepy


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I have noticed that eating foods with refined sugar make me really sleepy. why is this?
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Old 09-01-2005, 05:50 PM   #2
Milk was a bad choice
 
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Excess insulin lowering blood sugar too much?
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Old 09-01-2005, 06:32 PM   #3
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I like to call it the crash after the high
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Old 09-01-2005, 07:31 PM   #4
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It's called physiology 101- Rest and digest....Parasympathetic nervous system in overdrive. Stop eating sugar and pay attention in Physiology!
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