OP, torque used to be confuse me as well.
Best way to learn torque is to practice with some simple examples. First get the concept down, and then tackle the numbers. The right hand rule for torque seems pretty useless in my opinion because torque is something you can actually visualize.
I hope this exercise helps:
Grab a pencil and pen. Designate the left end of the pencil as the pivot, and hold it rigidly with your finger.
The pen is the force.
· If the pen is an upward force, you will be applying the force below the pencil, but directed upwards.
· If the pen is a downward force, you will be applying the force above the pencil, but directed downwards.
For each of these scenarios, notice which direction the pencil is moving in: clockwise or counterclockwise?
1. Apply an upward force through the center of the pencil (CCW)
2. Apply an upward force through the pivot (No movement)
3. Apply an upward force through the edge farthest from the pivot (CCW)
4. Apply a downward force through the center of the pencil (CW)
5. Apply a downward force through the pivot (No movement)
6. Apply a downward force through the edge farthest from the pivot (CCW)
By convention, CCW is positive torque and CW is negative torque. The direction of rotation depends not only on the direction of the force, but also what point is held as the pivot.