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sugar makes me sleepy

Discussion in 'Allopathic' started by anystream, 09.01.05.

  1. anystream

    anystream Senior Member

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    I have noticed that eating foods with refined sugar make me really sleepy. why is this?
  2. SanDiegoSOD

    SanDiegoSOD Milk was a bad choice

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    Excess insulin lowering blood sugar too much?
  3. BaylorGuy

    BaylorGuy Enter witty comment here

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    I like to call it the crash after the high
  4. Mike59

    Mike59 Sweatshop FP in Ontario

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    It's called physiology 101- Rest and digest....Parasympathetic nervous system in overdrive. Stop eating sugar and pay attention in Physiology! :p

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