- Joined
- Nov 21, 2003
- Messages
- 3,355
- Reaction score
- 2,832
As referenced in the EM - Job vs. Lifestyle thread, there is a fundamental tension that exists for most EM groups. Everyone wants a good circadian cycle but everyone also wants to have significant flexibility in requesting days off. Unfortunately, these goals are almost always mutually exclusive FOR THE AVERAGE DOC IN A GROUP (directors or PT/locums need not read further). There are pro's and con's to both approaches, but our field is so heavily weighted towards days off that I don't think people consciously realize what they're giving up in exchange.
1) Circardian : progressing in a step-wise fashion forward with adequate time off to reset in between cycles.
Pros - being well-rested. This is something that's undervalued due to the relative youth of our specialty. Most of us probably used to be able to stay out partying for the duration of an overnight shift, but I cannot recall the last time I was out past 1am that wasn't work related.
Cons: difficult/impossible to execute without broad buy-in from docs in terms of schedule requests. Difficult to maintain circadian discipline during days off due to other responsibilities. Inability to participate in mid/high frequency fixed time/day events due to pattern of shifts. Also, some people are significantly more wrecked by strings of nights than random individual nights.
2) Days off: prioritizing your non-work commitments over quality of work life
Pros - given a large enough group/shifts needing covered is usually easy to schedule. Maximizes ability to commit to non-work events, especially those with fixed times/days.
Cons - Variable consistency in terms of respect of circadian rhythm. Easier to abuse system unless there are tight rules regarding number of shifts and night/weekend/holiday coverage (PROTIP: at least in Tangier, judicious use of "need night prior off" combined with a high single digit number of requested days off allowed can let you basically dictate what nights you work).
And finally the biggest effect of choosing to go with route #2 is that it represents a fundamentally different approach to working in EM than the circadian route. As Birdstrike has pointed out, what we do is intense and regardless of scheduling philosophy is difficult to do for more than 3-4 shifts/week averaged over months/years. By prioritizing days off, we try and maintain this polite fiction that when you're done with your shift you're off the clock and completely available for any other responsibilities. How many EM docs have over 50% of their family's childcare responsibilities? How many are running side businesses? How many travel like they're a teenager with a trust fund?
These extracurriculars come at a cost and it's a cost that's harder to pay as we get older. There are certainly things in my life that I couldn't do and have a decent sleep schedule but it's tough to look at the mass exodus of what should be mid-career (8-12 yrs) docs to free-standings or side-gigs and not think we've gotten the balance wrong.
1) Circardian : progressing in a step-wise fashion forward with adequate time off to reset in between cycles.
Pros - being well-rested. This is something that's undervalued due to the relative youth of our specialty. Most of us probably used to be able to stay out partying for the duration of an overnight shift, but I cannot recall the last time I was out past 1am that wasn't work related.
Cons: difficult/impossible to execute without broad buy-in from docs in terms of schedule requests. Difficult to maintain circadian discipline during days off due to other responsibilities. Inability to participate in mid/high frequency fixed time/day events due to pattern of shifts. Also, some people are significantly more wrecked by strings of nights than random individual nights.
2) Days off: prioritizing your non-work commitments over quality of work life
Pros - given a large enough group/shifts needing covered is usually easy to schedule. Maximizes ability to commit to non-work events, especially those with fixed times/days.
Cons - Variable consistency in terms of respect of circadian rhythm. Easier to abuse system unless there are tight rules regarding number of shifts and night/weekend/holiday coverage (PROTIP: at least in Tangier, judicious use of "need night prior off" combined with a high single digit number of requested days off allowed can let you basically dictate what nights you work).
And finally the biggest effect of choosing to go with route #2 is that it represents a fundamentally different approach to working in EM than the circadian route. As Birdstrike has pointed out, what we do is intense and regardless of scheduling philosophy is difficult to do for more than 3-4 shifts/week averaged over months/years. By prioritizing days off, we try and maintain this polite fiction that when you're done with your shift you're off the clock and completely available for any other responsibilities. How many EM docs have over 50% of their family's childcare responsibilities? How many are running side businesses? How many travel like they're a teenager with a trust fund?
These extracurriculars come at a cost and it's a cost that's harder to pay as we get older. There are certainly things in my life that I couldn't do and have a decent sleep schedule but it's tough to look at the mass exodus of what should be mid-career (8-12 yrs) docs to free-standings or side-gigs and not think we've gotten the balance wrong.