I don't have all the answers, of course, but I think I would go ahead and take the MCAT. See what your scores are and then apply. I think the schools look at the overall person...clinical experience, community service, dedication, etc.
If I remember right, the average science GPA is around 3.4...
There is a website I have at work that you can use to compare schools by average MCAT scores, GPA, etc. I think it is U.S. News & World Report's Graduate School site, but it's been a while since I have accessed it. I will post the web address tomorrow and hopefully it will help you. It allows you to compare up to 3 schools at once, I believe.
You could also call some of the schools. I know the admissions people at UHS in Kansas City are extremely nice. Ask for Angela. She will answer all of your questions.
Good luck! Hope to be practicing next to you in a few years!
- Tammy
UHS Class of 2006