Any Good meal ideas for the exam day?

[Giannab]

Hi Guys,

Any good advice on meals for the exam day?
I really want to punch myself when in the middle of my block I am fighting to stay awake
I hate it!... No health issues in here I haven't paid attention to my performance days related to my meal options. This could be interesting

I am just asking for your best meal ideas to perform great on the exam, besides having great sleep hours of course. Step 3 has so many hours
I would really appreciate some tips on low glycemic index meals for the exam
Thanks

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