ive never enjoyed hospital volunteering etc, nor have i really had the time (other ECs and research). shadowing on the other hand is something i really enjoy, i have a lot of connections to different doctors, and by application (or at least interview time) i will have put a signifigant dent in shadowing the wide array of specialties. will using shadowing to fill up my clinical experience be enough, or will my lack of hospital volunteering be a red flag? and i mean the consistent every week for this many hours for the past 3 years sort of hospital volunteering so many premeds have. I am involved in various community volunteer organizations, so i put in a good bit of time for the surrounding area (i enjoy this sort of volunteering much more than the hospital type)... just to add, i have 2.5 years of research with pending publications, well known PIs (at least in their fields), blah blah.