I know this is a little old, but we haven't heard back from MD786 and I wanted to help them out a little if possible.
First off, there's really no such thing as a safety school in medical school admissions, regardless of what some people on here like to tell you. I have known applicants with high 30s MCATs and 4.0 GPAs (from reputable undergrads, with research) that were declined by multiple allopathic schools for poor interviews, so do keep in mind what this process is like and that the whole package needs to be appealing to a med school. They want you to be a good long-term representation of their program.
Now for the less fun part. There's nearly zero chance of getting an interview at Arkansas with the score where it currently is, and LSU doesn't look at OOS applicants (or they didn't when I applied) without a parent/alumni connection of some sort. I also believe AZ is an almost exclusively in-state school aside from a few OOSers that must have had amazing stats.
I would definitely wait until I had my August scores (I'll keep my fingers crossed for you that they went up!) in hand before applying to these programs, or you're going to be wasting a lot of time unnecessarily.