Not trying to sound disheartening, but you should probably try to get some pharmacy experience and extracurricular activities on your resume if you're looking into UF and Nova. (I'm from Florida so I'm kind of familiar with those schools).
I say this because apparently Nova is really big on pharmacy experience (I didn't apply there, but I use to go there for post-grad business classes) and I have friends in the program. Also, not sure if you applied to UF yet, but the supplemental application contains about 10 mini-essay questions that revolve around extracurricular activity, pharm experience, volunteer work, etc.
UF also does not interview many people (they go off your paper application mostly to determine if they want to accept you and then interview as a "formality" apparently). I didn't interview at UF either, but I was granted one last year and ended up going with the school that first accepted me because I loved it up here. I'm sure I probably barely got the interview at UF though and I had a 93 on the PCAT (I had something like a 3.6 in my prereqs which is mainly what they say UF looks at) and an alright/decent list of ECs, but nothing mind blowing.
I'm just saying this to be safe... only because it's probably very important to you that you get into one of these top choice schools of yours and they can be really unpredictable with who they accept (by this I mean that grades and PCAT are not always a great indicator of what the admissions committee is looking for). Sure if you have close to a 4.0 and a 90+ PCAT then it's probably not a huge issue if you don't have experience or EC's, but if you start getting down into the mid-lower 3.0's then there are going to be many many more applicants with similar stats and lenghty resumes who are competing for spots.
Also about the PCAT. I took it over the summer of 2008 and I just read the Kaplan book once and put it away. I took about a month to read it because I would read small sections at a time, maybe like every other day. The PCAT is more about knowing the material from your pre-req classes I think. If you're at UCF I'm assuming that you're working on a bachelor's degree and everything, so you should be okay if you feel like you're retained a lot of the biology/chemistry related material over time (it helps to take upper level sciences to reinforce the basic info though).
Just my opinion.