You can get to NYMC by taking metronorth (the harlem line, to White Plains), the express takes about 35 min, and costs around 14 dollars round trip but you want to check the time tables to plan accordingly. From there take a cab at the station to NYMC, sunshine cottage, if they dont know where it is tell them it is in Valhalla by WMC. The cab costs between 8-10 dollars, and should take about 15 min if you are by yourself. However, that is a rare occurance and it could take 30 to 40 minutes if you get stuffed in the cab with a couple of other people, so you are going to want to get to the train station by 7ish (im guessing you have to be at the school by 8). good luck.
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