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I was reading this article on aerobic exercise and growth of new brain cells in the hippocampus and other areas related to memory and learning: http://www.physorg.com/news183199377.html
Of course this was done in mice, but I believe an analogous effect was observed in humans as well. So, do you think two miles a day of jogging would be greatly beneficial? Has anyone undergone an exercise regiment and noticed a significant change in their academic ability?
Of course this was done in mice, but I believe an analogous effect was observed in humans as well. So, do you think two miles a day of jogging would be greatly beneficial? Has anyone undergone an exercise regiment and noticed a significant change in their academic ability?
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