List of physical readiness requirements?

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Aberfly

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Anybody have the current list of requirements for Navy PT/physical readiness with the age breakdown? I've been looking and can't find an up-to-date one online, and need to know how fast I need to run and how many push-ups I have to do. TIA.

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Aberfly said:
Anybody have the current list of requirements for Navy PT/physical readiness with the age breakdown? I've been looking and can't find an up-to-date one online, and need to know how fast I need to run and how many push-ups I have to do. TIA.

not sure how up to date this is, but it came up first on a google search:

http://www.comilstd.org/Navy_PRT.htm

--your friendly neighborhood APFT taking caveman
 
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