How do you guys do it? I'm so overwhelmed. We have mandatory attendance at my school so I'm there every day from 8-5 or 6 some days. When I get home, the last thing I want to do is read over the material. I'm so burnt out already. Sometimes I even phase out during lecture and just can't stand to pay attention for a full 4-5 hours in a row. I don't know what to do. I feel too behind to even get caught up and I have my first exam coming in two weeks.
Is anyone else out there feeling like I am?
You need to learn to sit in the back of the room; put on earphones (ear buds work great for this) and study while lecture is going on. You can tape the current lecture while you are studying something else. If you develop this skill (like studying on the wards), you can get a head-start on your review and then complete the tasks that you need to complete, once the day is done.
Just remember that you don't have to sit there with rapt attention from 8-6 every day. You just have to be physically present but mentally, you can be elsewhere. This is a good skill to master because it will make third year that much better.
Also, stop telling yourself that you "can't get it all done". That tends to add to the stress and keeps you from focusing on one the tasks that you have to complete. Tell yourself that you will utilize the day in the manner that works best for you and not because of what some administrator laid out. Only you have complete control over your thoughts. You can put your mind anywhere at any time. Stop "beating up" on yourself for feeling overwhelmed and tell yourself that you will hone a system that will work for you. You can just as easily tell yourself positive things as negative things.
If the lecture turns out to be something that is crucial to you, then pay attention for that one but otherwise, do something else. I had a condenser microphone that plugged into my USB port for recording lectures while I studied something else. I would look up and take a note or two but I often multi-tasked while sitting in class. You just have to move away from the speaker's area so that you don't appear rude.
If you are behind, go to where the class is right now and catch up on the weekend. Don't try to catch up to the class during the week or you may end up further behind. Catch up on the weekends and even get a bit ahead so that you can relax in the middle of the week for a couple of hours. Also, do 30 minutes of aerobic exercise (walking will do) at least three times weekly. This gets rid of stress and makes you more efficient. On one of those walking/running sessions, put on one of your taped lectures and listen. Even better, make your own review tapes and use that time for review while you are working out. Again, multi-tasking is a good skill to hone at this point in your career.
It is perfectly understandable to feel overwhelmed in the first few weeks of class. Eventually, you settle into a routine that works for you. I can tell you that you wouldn't be sitting in a medical school seat if you didn't have the potential (or ability) to get through the curriculum. Sure, mandatory class attendance is a bummer but adapt to the bummer and make the system work for you. You are going to have to do this for the rest of your career anyway because medicine changes daily. Think of this time as good practice.