not enough units?

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At my school, 16 units per quarter is the normal load. However, I have taken 4 quarters with only 12 units, and 2 quarters with only 14 units. This is out of 12 quarters of classes. I had heard from my premed advisor, that pre med students should not take 12 units a quarter because even if you get straight A's, it will be seen as an easy load. So my question is to you guys, is how much is this going to hurt me, if you think its going to hurt me at all? Thanks