Good luck all. I have my exam end of March and hope to be the 1st one to post here for 2010.
what books would you recommend for a pre-M1 who wants to get a head start on the beast. And don't tell me to go "enjoy" life. This IS how I enjoy life.
Good luck all. I have my exam end of March and hope to be the 1st one to post here for 2010.
Cute response buddy, but if you're not going to help then we can do without the smart ass smileys
Cute response buddy, but if you're not going to help then we can do without the smart ass smileys
You should get BIG ROBBINS and read the thing AT LEAST 2 times before starting medical school; this will get you so much further in your studies then everyone else. I would also get a UWorld subscription towards the end of summer and once you read the book 2 times, do UWorld questions to solidify your knowledge.
Sorry it's taken forever to post this. Brain has taken a leave of absence since the exam. Took it on Jan 15th....here're some thoughts.
First off, I want to emphasize that it's a doable test - I'll go as far as to say it was easier than some of our shelf exams. Coming out of the exam, you will feel like your innocence has been stripped from you - but looking back, UWorld was wayyy harder than 60% of the questions on the real thing. You will get LOTS of gimmie questions - first order, easy questions that make you look around and want to ask, I did sign in for Step 1 right??
It's a friggin marathon though, and I think that's what makes the difference. My brain wanted to shut down after 5 blocks. I can't stress enough to do 3 blocks of q's day timed in random mode of 48 q's to really get used to answering q's and build stamina. Stimulate a full length exam (2 NBMEs back to back) about 2-3 weeks before the exam (don't do it too close to the date bc it really wears you out). Also, the more questions you do, the better you get at answering them. I did just over 5000 questions (UW, some of Kaplan Qbank, NBMEs, WebPath, some UConsult). In retrospect - I would've kept it to UW, NBME and WebPath. Any extra time you have to do questions, spend it doing UW over and over instead of looking for other Qbanks.
I effed up big time with timing breaks...I had only 54 mins for my last block, but thankfully was one of the easier blocks. I would recommend setting a timer on your phone and having it ready to go once you're at your locker. Also, the dude signing me in and out was often not at his desk or signing in other people and took far more time than necessary...all of which factors into break time. Don't wear pants with too many pockets, you have to turn out every pocket when you sign back in from breaks. Even more importantly, never get behind the guy with 18 pocket cargo pants when signing back in.
As for study tips -one big mistake on my part was not keeping it to the high yield stuff - def go into details about the high yield stuff (this is what will get you 230+), but leave out details on low yield stuff. Doing UW can sometimes be a crutch that way - you'll see an obscene amount of detail on low yield stuff - skip it. ALWAYS keep the big picture in mind - the majority of the test was big picture, not details. Also, I wish I was more organized with the studying - in retrospect, I would've done it exactly the way it's laid out in FA (with simple embryo added to to the beginning of each system).
Narrowing down to 3 sources - FA, UW and RR. 75% was straight out of FA one way or another - use it as an outline and annotate the ish out of it. During the last week or so, just do FA, questions and various High Yield notes. floating around. Keep it simple during the last week.
So, bearing in mind the test varies for everyone, my test was very heavy on renal, genetics, acid/base, immuno pharm (especially monoclonal Ab), freaking anatomy and for the love of Goljan - embryo!!
Do not neglect basic anatomy - I don't mean read the 5000pg textbook on anatomy, but a good high yield review book is...wait for it....High Yield Anatomy. It's really short and would be easy to flip through. FA wasn't enough, imo. Also, I don't learn very well from facts just listed - I need some kind of explanation. This probably why Anatomy is my weakest subject.
Regarding embryo - everything was in FA - having said that - I don't think I could have just memorized everything; I wish I had taken every embryo section that was given in FA and learned it well using an outside source.
I had some tough biostats questions - Kaplan Vids are enough (High Yield Biostats is a great alternative). Understand the basic principles. I wish I had made more time for it bc those were really easy points if you knew what it was asking. On the other hand, had a lot of easy Sensitivity, Specificity, PPV, NPV.
Behavioral - easy stuff - FA is enough. Know the pharm really well.
Biochem - pretty basic questions that tested on principles and not so much pathways. Know insulin/glucagon inside out, fasting/fed, know which processes occur in cytosol, mitochondria, etc. Rapid Review Biochem is worth double its weight in gold.
Genetics - I got quite a bit of "thinking" questions like Disease X with this certain pattern on pedigree and why the grandparent didn't have the disease - I think the Kaplan vids are enough, with FA. LOTS of questions on DNA and DNA/RNA enzymes. Not terribly difficult questions if you understand the processes. Memorizing stuff will get you no where with genetics.
Micro - know you toxins!! TONS of questions on HIV...know this sucker inside out - what diseases you get at what CD count, Tx (and adverse effects), down to it's genome. Everything on HIV is high yield. FA is actually pretty decent on micro. KNOW the TORCHES infx. - CMV, Rubella and Toxo have similar presentations - know what sets each apart
Immuno - know your cytokines, ILs....can't say enought about the immuno section in Lange's Micro and Immuno. Also, know your monoclonal Ab+...ugh, I die a little each time I think about how easy those questions were if I'd only memorized them.
Pharm - I didn't get many graphs, but the one that sticks out is the competitive/noncompetitive inhibitor graphs. Basic stuff in FA is enough for the kinetics part. As for the rest of pharm - immuno pharm was super high yield, followed by micro, cardio, ANS ANS ANS.....mostly adverse effects. Pharm was pretty straighforward. No where as crazy detailed as UW.
Path - about 70% of the test. I don't really have much to say except know G'man's audios and RR inside out. The 3rd ed is much more comprehensive and worth buying.
Neuro - I know everyone's been saying they got a lot of neuro, but I didn't get much on my exam - really easy stuff.....know your lesions in spinal cord and brainstem. KNOW your pics - angiograms were toughest.
Know the menstrual cycle through and through - what hormone comes up when. Also, Turners, Congenital adrenal hyperplasia, 5-alpha reductase def, Kleinfelters, Testicular Feminization (Androgen insensitivity syndrome) - know the differences among each of them - all the Sx and causes of ambiguous genitalia all sound similar, know what differentiates each of them. I had a good amount of questions on this and all of the aforementioned Dz were listed as ans choices.
I had a fair amount of endocrine - FA is pretty good, but I def recommend kaplan phys vids
Renal - you name it, I had it. One thing that would've really helped would be to understand FeNA and BUN:Cr - when it's normal, when it's prerenal and when it's renal. Know the pictures of renal path....I honestly had just about everything.
I had neoplasia up the waazu -- know that chapter inside out from RR
I had one identical question from the NBME - I spent roughly 300 bucks for all the ones I did and spent/wasted hours looking up answers - was it worth it for one question? meh..I'll let you know after I get my score. I thought my exam was most like NBME 6 and 7 for path and general stuff and NBME 3 and 4 for the molecular genetics/biochem stuff.
Things I wish I had done differently:
- kept to an organized schedule
- spent more time annotating from UW into FA and RR
- more time actually using FA
- skipped the crazy details
- looked at more path pictures - RR was not enough - I had a lot of pictures of tumors (not cellular pics but gross tumor pics)
- Webpath questions - these suckers are great! Not really in terms of what the test was like, but in testing knowledge
- Robbins Review of Path Q's - also great in testing knowledge and forces you to look at pictures
- Write out all the charts/tables in RR - these were key, esp for cancers from every section and the micro tables
What I actually did:
- watched kaplan videos for physio (Dr. Kudrath) and annotate into BRS/FA -- this is probably one of the most helpful things I've done and if you have time, do it twice. BRS is solid, FA is not enough for physio, not even close.
- kaplan pharm videos - ANS section is torture, but a must. I had countless ANS questions (luckily not many graphs).
- Lange review of Micro and Immuno and annotated micro into FA (wish I'd annotated immuno as well) - great book, can't say enough about it, but FA is okay for micro, not enough for immuno. It's hard to read this book 6 weeks before the exam; I'd used it during my micro class. Micro is ludicrously high yield - use whatever book you are comfortable with and understand it. Don't just memorize micro - I got a lot of questions that gave made up toxins and diseases and asked which process was most similar in the bug that is most like the one given (...sorry I know that was a horrible explanation)
- Goljan audios and annotated into RR (100%)
- HY Neuro (60%)
- RR Biochem (100%)
- Kaplan vids for biostats and defense mechanisms
- Annotate UW into FA and RR - I annotated about half of UW....I wish I'd done all of it. If I could pick ONE thing to do and nothing else - this would be it. Do UW q's at least twice. I did about 1.5x, wish I'd had time to do it 3x
My Stats:
NBME Shelf via School - 230
NBME 1 - 234 // Nov 24 - 1 week before starting review
NBME 3 - 240 // Dec 11
NBME 4 - 244 // Dec 26
Free 150 - 86% // Dec 30
NBME 6 - 238 // Jan 10
UWSA 2 - 254 // Jan 10
NBME 5 - 236 // Jan 11
NBME 7 - 247 // Jan 12
UW = 73% all blocks of 48, random, 100% completed
Hope to get my score this week and have never been more nervous in my life. Fingers crossed and stomach firmly knotted.
I feel like I'm making an acceptance speech at some cheesy awards show, but here goes anyway. Thank you for all those continually posting and giving advice. SDN got me through some dark, frustrating times and not to mention was always a more productive source of procrastination =)
Good luck to you all!!
Sorry it's taken forever to post this. Brain has taken a leave of absence since the exam. Took it on Jan 15th....here're some thoughts.
First off, I want to emphasize that it's a doable test - I'll go as far as to say it was easier than some of our shelf exams. Coming out of the exam, you will feel like your innocence has been stripped from you - but looking back, UWorld was wayyy harder than 60% of the questions on the real thing. You will get LOTS of gimmie questions - first order, easy questions that make you look around and want to ask, I did sign in for Step 1 right??
It's a friggin marathon though, and I think that's what makes the difference. My brain wanted to shut down after 5 blocks. I can't stress enough to do 3 blocks of q's day timed in random mode of 48 q's to really get used to answering q's and build stamina. Stimulate a full length exam (2 NBMEs back to back) about 2-3 weeks before the exam (don't do it too close to the date bc it really wears you out). Also, the more questions you do, the better you get at answering them. I did just over 5000 questions (UW, some of Kaplan Qbank, NBMEs, WebPath, some UConsult). In retrospect - I would've kept it to UW, NBME and WebPath. Any extra time you have to do questions, spend it doing UW over and over instead of looking for other Qbanks.
I effed up big time with timing breaks...I had only 54 mins for my last block, but thankfully was one of the easier blocks. I would recommend setting a timer on your phone and having it ready to go once you're at your locker. Also, the dude signing me in and out was often not at his desk or signing in other people and took far more time than necessary...all of which factors into break time. Don't wear pants with too many pockets, you have to turn out every pocket when you sign back in from breaks. Even more importantly, never get behind the guy with 18 pocket cargo pants when signing back in.
As for study tips -one big mistake on my part was not keeping it to the high yield stuff - def go into details about the high yield stuff (this is what will get you 230+), but leave out details on low yield stuff. Doing UW can sometimes be a crutch that way - you'll see an obscene amount of detail on low yield stuff - skip it. ALWAYS keep the big picture in mind - the majority of the test was big picture, not details. Also, I wish I was more organized with the studying - in retrospect, I would've done it exactly the way it's laid out in FA (with simple embryo added to to the beginning of each system).
Narrowing down to 3 sources - FA, UW and RR. 75% was straight out of FA one way or another - use it as an outline and annotate the ish out of it. During the last week or so, just do FA, questions and various High Yield notes. floating around. Keep it simple during the last week.
So, bearing in mind the test varies for everyone, my test was very heavy on renal, genetics, acid/base, immuno pharm (especially monoclonal Ab), freaking anatomy and for the love of Goljan - embryo!!
Do not neglect basic anatomy - I don't mean read the 5000pg textbook on anatomy, but a good high yield review book is...wait for it....High Yield Anatomy. It's really short and would be easy to flip through. FA wasn't enough, imo. Also, I don't learn very well from facts just listed - I need some kind of explanation. This probably why Anatomy is my weakest subject.
Regarding embryo - everything was in FA - having said that - I don't think I could have just memorized everything; I wish I had taken every embryo section that was given in FA and learned it well using an outside source.
I had some tough biostats questions - Kaplan Vids are enough (High Yield Biostats is a great alternative). Understand the basic principles. I wish I had made more time for it bc those were really easy points if you knew what it was asking. On the other hand, had a lot of easy Sensitivity, Specificity, PPV, NPV.
Behavioral - easy stuff - FA is enough. Know the pharm really well.
Biochem - pretty basic questions that tested on principles and not so much pathways. Know insulin/glucagon inside out, fasting/fed, know which processes occur in cytosol, mitochondria, etc. Rapid Review Biochem is worth double its weight in gold.
Genetics - I got quite a bit of "thinking" questions like Disease X with this certain pattern on pedigree and why the grandparent didn't have the disease - I think the Kaplan vids are enough, with FA. LOTS of questions on DNA and DNA/RNA enzymes. Not terribly difficult questions if you understand the processes. Memorizing stuff will get you no where with genetics.
Micro - know you toxins!! TONS of questions on HIV...know this sucker inside out - what diseases you get at what CD count, Tx (and adverse effects), down to it's genome. Everything on HIV is high yield. FA is actually pretty decent on micro. KNOW the TORCHES infx. - CMV, Rubella and Toxo have similar presentations - know what sets each apart
Immuno - know your cytokines, ILs....can't say enought about the immuno section in Lange's Micro and Immuno. Also, know your monoclonal Ab+...ugh, I die a little each time I think about how easy those questions were if I'd only memorized them.
Pharm - I didn't get many graphs, but the one that sticks out is the competitive/noncompetitive inhibitor graphs. Basic stuff in FA is enough for the kinetics part. As for the rest of pharm - immuno pharm was super high yield, followed by micro, cardio, ANS ANS ANS.....mostly adverse effects. Pharm was pretty straighforward. No where as crazy detailed as UW.
Path - about 70% of the test. I don't really have much to say except know G'man's audios and RR inside out. The 3rd ed is much more comprehensive and worth buying.
Neuro - I know everyone's been saying they got a lot of neuro, but I didn't get much on my exam - really easy stuff.....know your lesions in spinal cord and brainstem. KNOW your pics - angiograms were toughest.
Know the menstrual cycle through and through - what hormone comes up when. Also, Turners, Congenital adrenal hyperplasia, 5-alpha reductase def, Kleinfelters, Testicular Feminization (Androgen insensitivity syndrome) - know the differences among each of them - all the Sx and causes of ambiguous genitalia all sound similar, know what differentiates each of them. I had a good amount of questions on this and all of the aforementioned Dz were listed as ans choices.
I had a fair amount of endocrine - FA is pretty good, but I def recommend kaplan phys vids
Renal - you name it, I had it. One thing that would've really helped would be to understand FeNA and BUN:Cr - when it's normal, when it's prerenal and when it's renal. Know the pictures of renal path....I honestly had just about everything.
I had neoplasia up the waazu -- know that chapter inside out from RR
I had one identical question from the NBME - I spent roughly 300 bucks for all the ones I did and spent/wasted hours looking up answers - was it worth it for one question? meh..I'll let you know after I get my score. I thought my exam was most like NBME 6 and 7 for path and general stuff and NBME 3 and 4 for the molecular genetics/biochem stuff.
Things I wish I had done differently:
- kept to an organized schedule
- spent more time annotating from UW into FA and RR
- more time actually using FA
- skipped the crazy details
- looked at more path pictures - RR was not enough - I had a lot of pictures of tumors (not cellular pics but gross tumor pics)
- Webpath questions - these suckers are great! Not really in terms of what the test was like, but in testing knowledge
- Robbins Review of Path Q's - also great in testing knowledge and forces you to look at pictures
- Write out all the charts/tables in RR - these were key, esp for cancers from every section and the micro tables
What I actually did:
- watched kaplan videos for physio (Dr. Kudrath) and annotate into BRS/FA -- this is probably one of the most helpful things I've done and if you have time, do it twice. BRS is solid, FA is not enough for physio, not even close.
- kaplan pharm videos - ANS section is torture, but a must. I had countless ANS questions (luckily not many graphs).
- Lange review of Micro and Immuno and annotated micro into FA (wish I'd annotated immuno as well) - great book, can't say enough about it, but FA is okay for micro, not enough for immuno. It's hard to read this book 6 weeks before the exam; I'd used it during my micro class. Micro is ludicrously high yield - use whatever book you are comfortable with and understand it. Don't just memorize micro - I got a lot of questions that gave made up toxins and diseases and asked which process was most similar in the bug that is most like the one given (...sorry I know that was a horrible explanation)
- Goljan audios and annotated into RR (100%)
- HY Neuro (60%)
- RR Biochem (100%)
- Kaplan vids for biostats and defense mechanisms
- Annotate UW into FA and RR - I annotated about half of UW....I wish I'd done all of it. If I could pick ONE thing to do and nothing else - this would be it. Do UW q's at least twice. I did about 1.5x, wish I'd had time to do it 3x
My Stats:
NBME Shelf via School - 230
NBME 1 - 234 // Nov 24 - 1 week before starting review
NBME 3 - 240 // Dec 11
NBME 4 - 244 // Dec 26
Free 150 - 86% // Dec 30
NBME 6 - 238 // Jan 10
UWSA 2 - 254 // Jan 10
NBME 5 - 236 // Jan 11
NBME 7 - 247 // Jan 12
UW = 73% all blocks of 48, random, 100% completed
Hope to get my score this week and have never been more nervous in my life. Fingers crossed and stomach firmly knotted.
I feel like I'm making an acceptance speech at some cheesy awards show, but here goes anyway. Thank you for all those continually posting and giving advice. SDN got me through some dark, frustrating times and not to mention was always a more productive source of procrastination =)
Good luck to you all!!
I noticed you used Kaplan Videos. Did you have Webprep? Did you use any of the Kaplan Lecture Notes? I have Webprep and am deciding on what subjects I should use the Lecture notes only or along with the videos.
you're NBME before you started step studying is my goal score lol. thanks for the detailed post - i'm sure you rocked it
haha nice one. i read the post above yours and actually DID that was fun to see an emoticon so apt.
@SweetTonics
great post! i foresee a big score for u looking forward to your score
You should get BIG ROBBINS and read the thing AT LEAST 2 times before starting medical school; this will get you so much further in your studies then everyone else. I would also get a UWorld subscription towards the end of summer and once you read the book 2 times, do UWorld questions to solidify your knowledge.
what books would you recommend for a pre-M1 who wants to get a head start on the beast. And don't tell me to go "enjoy" life. This IS how I enjoy life.
I'm unfamiliar with Webprep, sorry. As for the lecture notes, I only used the pharm notes extensively. For the other subjects, I had notes and books that I was just more familiar with bc I'd used them during my classes. But the Kaplan 2009 lecture notes are pretty solid...our school gave us the material as part of our tuition. I wish I'd had more time to look at it, they complement the videos well. If you're not partial to any other sources, I would def recommend getting close with the kaplan notes =)
Pharm, Biochem/Genetics, and Phyiso are particularly good, imho.
what books would you recommend for a pre-M1 who wants to get a head start on the beast. And don't tell me to go "enjoy" life. This IS how I enjoy life.
Freaking unbelievable.just got Big Robbins...that book is massive.
Freaking unbelievable.
I've just started reviewing some of last year's topics in FA so that I won't have to slow down for them when I actually start hitting it hard. I'm signed up for June 21, so I'll be watching this thread intently until then. Good luck, everyone.
Final score recieved today-246/99-ecstatic!!
Can someone get a score of <240 already so I don't feel like such a dumb*****? Freakin' SDN, man.
Actual test: 248
Nice.My final actual score was 244,99.
Don't worry. I'll get a 220 and post it here and we can all feel good about ourselves =)
Nice.
Don't worry. I'll get a 220 and post it here and we can all feel good about ourselves =)
Just set my date 3/12.
Here's my plan:
Last Day of 2nd year Classes 2/28.
See what I mean??
Thanks bro, I'd seriously appreciate that.
Where do you go to school? Here at LECOM we aren't done with 2nd year until 5/14 and rotations start 6/5. I think they are trying to screw us by not giving us enough time to study for the boards so we can pass the COMLEX and as a result we wind up in primary care...
I'm not exactly a pro at this Step 1 studying stuff yet, but I feel like taking a pre-studying diagnostic exam for anything is a waste of your time (and money, if the exams aren't free). Get through all the material at least once, and take your first practice exam after that.should I take a practice test before beginning to study?
I'm not exactly a pro at this Step 1 studying stuff yet, but I feel like taking a pre-studying diagnostic exam for anything is a waste of your time (and money, if the exams aren't free). Get through all the material at least once, and take your first practice exam after that.
He did say he was beginning to study, so I assumed that meant he hadn't reviewed anything at all, in which case he should be reading through everything at least once anyway. I feel that taking a diagnostic before refreshing the material isn't terribly productive. Determine your strengths and weaknesses obviously isn't going to work terribly well if you're comparing a course you just took (or are still taking) to one you had almost 2 years ago.
So I could review things I know I need to review or take a test that tells me I need to review things I already know I need to review? The latter doesn't make much sense to me and sounds like a bigger waste of time than just going straight to the material.
I am commenting on my experience and my score, 243. I outscored many classmates that consistently honoured exams while I did my own thing and focused on the big picture (instead of mindlessly memorizing the class notes all day).
The first thing I did after my final exams of 2nd year was take a school-provided NBME comp. I scored a 190 and used the results to design my Taus method schedule, with my weaknesses first. Eight weeks later I took the exam along with my classmates who thought they knew (as you do) what they need to do. They scored mostly around the average for their effort. This exam is 50% strategy and 50% knowledge. If you only focus on knowledge, you end up short of your true potential.
As I said, this is simply my experience, so take it for what it's worth. But do not influence others with no experience of your own to back it up.