When I took the MCAT a few years ago, I believe I practiced too much. I didn't spend enough time really understanding why I got certain PS problems wrong. It really showed when I took the actual thing cause I got a 7 which was what I consistently got in practice. This time, I'm really focusing on content and understanding of the material and problems before I go and practice like a maniac. But since you're taking in Jan., I guess practice is best but really understand why you got those problems wrong and go over that material again.
I really hate studying for this thing again

It's been two years, not a really long time, but still feel like I'm relearning a lot of material.