I need some input! I applied to 18 medical schools in 2013, was interviewed at two, rejected post interview at the first, waitlisted and rejected at the second. Four of the main reasons I think I was rejected in the first place were that I had scored a 30 (11P 11B 8VR) on the MCAT, poor personal statement and essays, lacking enough volunteering/shadowing experience, and the age at which I applied (20). I have strong research experience (including clinical and international), and a decent GPA (3.68 cum, 3.75 S) (although GPA shows a declining trend from start of undergrad to the end). I decided to retake the MCAT as I was consistently scoring around a 34 on the AMCAS practice exams and around 10 in verbal (my lowest subsection), after doing EK verbal and using MD-Hero MCAT review. I retook the exam in October and got exactly the same score (a 30, 11P 11B 8VR). Even if I wanted to retake this exam, I'm heavily discouraged by the new exam that is currently out as I don't have coursework in the psychology/sociology section of the exam. In my gap year, I am working at a biotechnology company as a protein chemist and volunteering at a local assisted living center, in addition to physician shadowing. What should I be doing at this point, in regards to furthering my experiences and preparing my application? I'd like to reapply this cycle, perhaps to lower-tier schools and more broadly, but this whole MCAT thing is tripping me up.