Hey guys, just wanted to know how you combat nervousness and filler words during SP encounters. I know many people say that you should just practice as much as possible but my school only has around 2-3 opportunities with SPs per semester. Personally, my go to filler word is "um" or "ugh". I'm still a 1st year student and have only had 2 encounters so far. But I want to begin early on as this could negatively impact rotations and Step CS if it becomes a bad habit. Additionally, do you have any advice for the note typing part? I'm not the fastest of typers and I've found I cannot finish parts of the note due to time constraints. Thanks!