juniper456

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maybe this is a bit premature, but i'm already anxiety-ridden about april 16th. any suggestions?
 

NontradICUdoc

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juniper456 said:
maybe this is a bit premature, but i'm already anxiety-ridden about april 16th. any suggestions?
Listen to a sounds of nature CD while taking a warm bath and put yourself in place where the sounds come from. For example, if you are listening to a babbling brook, close your eyes and envision yourself in the mountains or forest next to a brook or stream.

Capiche