Step 1 coming up....feel like giving up

Discussion in 'Allopathic' started by Half Moon, 05.19.14.

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  1. Half Moon

    Half Moon

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    Hey guys....so I'm a second year student getting ready to take Step 1 in about a month. Just looking for any advice or a different perspective. The past two years of med school have been really difficult for me. I had a lot of personal events occur during the summer before M1 that changed me a lot and I even considered deferring my start, but in the end decided that maybe starting something new would be a good distraction. This turned out to be a huge mistake and I became extremely depressed over the course of the year in a way that I never thought was possible. Couldn't go to class, would stay in bed til past noon most days, eating barely anything. I would manage to study a couple hours each day and cram for tests at the last minute and somehow managed to scrape by and just barely pass mostly due to having a pretty good science foundation prior to med school. The worst was that I hid this from everyone. I had never been a depressed person before and hate showing weakness. I lied to my friends and family about how I was doing, but I slowly began isolating myself from everyone. It wasn't until the last couple months of M1 that things became unbearable and I finally told my family how I was feeling. At this point, I was on the phone crying with my mom every night, not sleeping, unable to eat or study. During exams, it was a struggle to even focus on what I was reading and block out everything else that consumed me. I still put a smile on whenever I was forced to be at school and I don't think anyone would have ever guessed what was going on behind closed doors.

    I finally ended up failing our last two blocks and had to remediate over the summer. I came home for the couple weeks before the remediation exams and that's when I really fell apart. My parents had me start seeing a psychiatrist and therapist and I started taking anti-depressants. Going back to school for remediation was torture. I remember breaking down crying as soon as I got back to my apartment and remembered all the miserable nights I had spent there the past year feeling so hopeless and alone. I was ready to give up then but my parents insisted that I keep trying and not throw my future away and even offered to help pay for school as an incentive. Somehow I managed to pass remediation and spent the rest of the summer in therapy and taking my meds in the hopes that second year would be better.

    M2 hasn't been much better...I've continued my therapy with doctors near school, but I feel like this hasn't helped me much. My family seems to think anti-depressants are magic pills and accuse me of not taking them because they don't understand how I can still be in so much pain. I still find it incredibly difficult to focus and motivate myself and I've become even more isolated and alone. Even though I've managed to make it through classes, I don't think I will be able to pull this off on the boards. I was supposed to start my dedicated studying a week ago but instead have just been laying around my apartment crying and drinking. I feel like I'm at the point where I can't keep living like this and want to give up but I don't know what I would do besides sitting at home, which would probably make me feel worse. I wanted to be a doctor all of my life and worked so hard to get here and once wanted this so badly. I know I will regret it one day if I give up now and I feel like if I take a leave of absence, I won't come back. And it sucks because I know I could have done so much better.

    Should I just try to push through and take Step 1 as scheduled? I've made it this far...but feel completely unprepared at this point. Or should I take a leave and try to study for it again in a few months? Or just give up completely because this field is too stressful and will cause me to relapse in the future? I really do want my life to get better and despite everything that has happened, I still feel hope that things have to get better one day, even though I know I have to put in the work to get there.

    Thanks so much if you read all of that and for any advice you can offer.
     
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  3. J ROD

    J ROD Watch my TAN walk!! Lifetime Donor 10+ Year Member

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    I would look into what happened before M1 year in that summer. I think you need psychotherapy more than pills. (not medical advice). I have no license to do such a thing.

    Also, I would ask the school for help. They have programs in place or at least mine does. The worst thing you can do is fail Step 1 at this point. I would seek help and get better and then prepare for Step 1. This will delay going into the clinics and hospital but you are in no shape to see and help patients. You need to take care of yourself first and foremost.

    God speed.
     
  4. operaman

    operaman 5+ Year Member

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    I think you've already answered your own question. Definitely talk with your advisors and psychiatrist but it sounds like you might benefit from a year off to regroup and really deal with your conditions. Step 1 aside, 3rd year is a lot more stressful for most people than M1/M2. I think if I were in your shoes, I would take a practice NBME exam and see where I stood. If it looks like you're safe to pass, go ahead and take it; if not, don't. My thought is that after a year off you may have a harder time remembering all the Step 1 minutiae, so pass it now if you can. If you are in danger of failing based on a couple of practice exams, then nothing to lose really by delaying.

    Many people take time off during med school for various reasons. Taking care of yourself is what's most important right now, whatever that may mean to you. If you take a year off and decide not to come back, then you've saved yourself more years of misery and a lot of student loan debt. If you do come back, you'll be doing so with a fresh outlook and with a new group of people.

    Whatever you do, make sure you are in constant contact with your deans office and office of student affairs or whatever official channel your school has. Tell them your story and seek advice from people who are there to help you. It is MUCH easier to get people on your side if you do things proactively.
     
  5. Akali

    Akali Best Gunner NA 2+ Year Member

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    I don't have anything really to add other than I'm in a very similar situation to yours. As you can already tell by my being on this forum instead of studying, I really need to get my ass in gear as well. Godspeed to both of us lol
     
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  6. Priapism4tooLong

    Priapism4tooLong 2+ Year Member

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    Sorry to hear your problems. You are absolutely no way in any shape to take step 1. In my opinion medicine for you isn't a priority right now, your health is.

    Take a couple of months off. Come back stronger and more prepared. Don't push yourself and set yourself up for failure and even more depression.

    I wish you all the best
     
  7. Dires

    Dires Banned 2+ Year Member

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    I have nothing really to add except for support. I hope you hang in there and that things take a turn for the better.
     
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  8. Ar2

    Ar2 7+ Year Member

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    OP, I just want to offer my support. I also agree that you need to take care of yourself first & foremost. That is most important. I hope things work out well for you. Just hang in there. I'm pulling for you.
     
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  9. Half Moon

    Half Moon

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    Thank you all so much for all of your kind words and support. It really means a lot to me, especially because I feel like I can't talk about any of this with my friends or classmates.


    I agree that psychotherapy is really important for me to stick with right now. I've had a hard time finding a therapist that I feel comfortable with and have tried quite a few to try and find a good match. For some strange reason, I've found that I feel much more open and comfortable talking to male therapists even though I am a female. Don't know if others have had similar experiences. The first psychiatrist that I saw during the summer after first year was the only one who I felt like I could completely trust and open up to, but I go to school in another state and haven't been able to find that connection again. But perhaps I'm looking for the wrong traits in my doctors and maybe someone with more experience in psych could share their thoughts.
     
  10. schwieryany

    schwieryany

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    you'll be doing so with a fresh outlook and with a new group of people. [​IMG]
     
  11. Psai

    Psai ヽ(´ー`)ノ Account on Hold 2+ Year Member

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    I would defer for a year as you get things back together. Don't take step 1 because if you do poorly, that will mess up your chances for residency and there are no second chances. Good luck, I've been depressed at times although not as severe as you. Medical school can be a lonely journey, even if you're with friends.
     
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  12. J ROD

    J ROD Watch my TAN walk!! Lifetime Donor 10+ Year Member

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    May I suggest a Psychologist? Again, I have no degree so this is not medical advice. They are on average better at psychotherapy than a Psychiatrist. You may benefit from finding help from several sources. Maybe look for a support group too. It always helps when you feel you are not alone. We are social creatures by nature. Hence, why we look for the approval and want to be accepted by others despite what some say. Most often these folks are using their antisocial or saying I do not like others attitudes as a coping mechanism. And in some cases there are those that are truly antisocial and not quite right. Hence, they need more than psychotherapy. And most end up in a correctional facility.
     
  13. Anastomoses

    Anastomoses secretly an end artery Banned Account on Hold 2+ Year Member

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    So Psychiatrists are not a more evolved psychologist a la Frasier Crane? I'm so confused.
     
  14. J ROD

    J ROD Watch my TAN walk!! Lifetime Donor 10+ Year Member

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    In general, they are not as good in psychotherapy. They deal more with the medically ill Psy patients that need meds. Hence, why I am looking for a program that spends good time on psychotherapy.
     
  15. haFaithve

    haFaithve 5+ Year Member

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    I will try this advice thing again.

    I am also female and have noticed that I navigate more towards older males in the health profession. My psychiatrist is an older male in his 50s and my therapist is an older male in his 60s. I am in my late, late 20s.

    When looking for a therapist and a psychiatrist, I also frequented different providers. I mean literally, I visited at least 20 different providers and only stayed with them one or two visits.

    I have now been with my psychiatrist since October 2012, and I have been with my therapist since December 2012. I found that the reason I have stayed with them so long is that they initially allowed and continue to allow me to be myself.

    May sound simple, but I often came across providers that criticized my behavior or tried to "diagnose" me too quickly. I even worked long term with two psychologists (current therapist is a LCSW) and eventually ended up leaving them both after about 4 and 9 months, respectively. One I saw was only enabling me, yet kept telling me he was helping me. And the other, the connection was just not there...although it took me 4 months to realize it.

    Point is. Do not give up looking. Good providers are really hard to find. But continue looking because when the connection finally comes, it is truly a blessing!

    I now have a team that supports me and the reason I know that is because they did not rush me to solve my problems. Sure, it may have taken me a year to finally open up; however, they each respected it and did not see it as a waste of their time.

    Think about what you did not like in previous therapists/psychologists and use that to know what you do or do not want in the next provider. It is kind of a trial and error type situation. An expensive one at that! :annoyed:

    But the end result is worth it!!
     
  16. AxiomaticTruth

    AxiomaticTruth 2+ Year Member

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    I was gonna say, of course they did not see it as a waste of their time. They're getting paid either way!
     
  17. haFaithve

    haFaithve 5+ Year Member

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    Lol. True.

    But, I have come across some that after the first visit, they said, "You know...I don't think this is going to work out" AND I was paying them in cash.

    Believe me, I was not an easy client/patient. No matter how much they are getting paid, if they do not want to deal with a difficult client or someone that is making their job challenging, many try to look for an easy way out.

    My psychiatrist takes insurance and he is constantly booked, so I doubt he needs my measly $25 copay. Lol.

    And my therapist always tells me that if he feels someone else can help me, he will let me go. Umm...he was not lying. I called his bluff one day only to find that it was not a bluff. :unsure: Lol.
     
  18. GolgeeDrinkRocks

    GolgeeDrinkRocks

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    take LOA and wait for the Step 1 until you feel you're ready. Don't want to take it not ready and fail couple times.
     
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  19. username456789

    username456789 SDN Bronze Donor Bronze Donor 7+ Year Member

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    If at first you don't succeed, try, try, try, try, try again.
     
  20. Psai

    Psai ヽ(´ー`)ノ Account on Hold 2+ Year Member

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  21. DermViser

    DermViser 5+ Year Member

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    Count the number of times he put the word, "try",

    If at at first you don't succeed (1)
    try, try, try, try, try again. (5)
    5+1 = 6
     
  22. CherryRedDracul

    CherryRedDracul 2 Chainz Muscular Dystrophy 2+ Year Member

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    Best of luck, Half Moon. Medical school and things related can really push one to his/her breaking point. I'm not exception either. Wish you all the best.
     
  23. Ionian

    Ionian 2+ Year Member

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    Wasn't he just making reference to the "USMLE 6 attempt" thread, not necessarily to the number of 'trys' in the sentence?

    I thought it was funny.
     
  24. DermViser

    DermViser 5+ Year Member

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    I thought it was funny too. Yes, GuyWhoDoesStiff was making reference to the USMLE 6 times attempt thread. Just realized Psai was also facetiously referencing it. :laugh:
     
    Last edited: 05.26.14
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  25. evilbooyaa

    evilbooyaa 5+ Year Member

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    I have faith that GWDS specifically put 'try' in his link exactly 5 times on purpose.
     
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