Please, please tell this to all your friends and neighbors. 1. Do not get on your motorcycle without a helmet. In fact, don't get on it at all. (Largest epidural I have ever seen, took them to the OR last night). 2. Stay off of four wheelers. (Central cord syndrome from combination of previous cervical spinal stenosis and hitting a large pipe at full speed this AM) 3. Stay off of ladders. (Fall from 10 foot ladder with basilar skull fx and extensive pneumocephalus last night) 4. Don't piss off old football rivals, especially when it is 12 on 2. (You will get an epidural that is just about bad enough for surgery) 5. Jumping off of a fencepost is not good either. (young guy with multiple lumbar compression fractures). 6. While not trauma, please don't wait four hours after the onset of stroke symptoms to seek help and oh yeah, take your damn blood pressure meds. Still the rest of Memorial day weekend to go and seven more days of call after that. I'm gonna go take a nap before the next call.