sugar makes me sleepy

Discussion in 'Allopathic' started by anystream, Sep 1, 2005.

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  1. anystream

    anystream Senior Member 5+ Year Member

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    I have noticed that eating foods with refined sugar make me really sleepy. why is this?
     
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  3. SanDiegoSOD

    SanDiegoSOD Milk was a bad choice 7+ Year Member

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    Excess insulin lowering blood sugar too much?
     
  4. BaylorGuy

    BaylorGuy Enter witty comment here 7+ Year Member

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    I like to call it the crash after the high
     
  5. Mike59

    Mike59 Sweatshop FP in Ontario 7+ Year Member

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    It's called physiology 101- Rest and digest....Parasympathetic nervous system in overdrive. Stop eating sugar and pay attention in Physiology! :p
     

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