I have had really bad test anxiety throughout my college career but i have never really felt it as bad as it is now studying for the mcat. My anxiety is through the rood, that i feel anxious even while studying because i understand the amount of material that must be covered to score succesfully on test day. I have to keep my breathing in check during studying and i find myself exhausted about 45 minutes into it. If there are any tips for people out there with test anxiety please help me out. I have even tried herbal supplements like kava kava extract, stacking passionflower and valerian root. Im not asking for medical advice but i have got serious test anxiety and was wondering if there are any tricks or anything you guys would suggest that would help me focus and concentrate without bieng stressed out all the godamn time. I just keep thinking how important this test is and how i have to understand each concept and its driving me insane. Im sure someone else has gone through it and for those people what did people tell you when you were goiing nutzo about this test?