I'm a first year. Depending on the day we have different things we have to do. On tuesdays we have OMM lab for about 2 hrs. Every other tuesday we have Clinical Communications (hired actors for patient interviewing). Depending on the course you're in, you will spend roughly 8 hrs a week in cadaver lab. This is all on top of whatever classes are scheduled. So, you asked what my typical day is like. First off, I don't go to class. Ever. I dont learn well in classrooms and the school posts audio recordings of the lecture that I can listen to at 2x speed. For a non-test week, I'll wake up at 9:00-9:15 and turn on sportscenter. I'll spend 30 mins in front of the tv until I feel the urge to move. After breakfast, I might look over some old notes from the previous days lecture (unlikely lol). At about 10:30 I'll check for the audio recordings. If present, I'll listen to em and take notes at my own pace. There are some days in the week where I don't even go to campus. But if its a tuesday, around 1pm ill head up to campus for the OMM lab. Afterwards, I'll leave and go get somethin to eat with some buddies. I'll then spend around 3-4 hours of the remainder of the night finishing up the days lectures and studying the notes. I usually go to bed around 2am.
On a test week, things go differently. I'll just describe the week we just had as first years. Monday we had lectures, along with 4 hours of cadaver lab on the human reproductive system. On tuesday we had an OMM OSCE where we are required to diagnose and treat a fellow classmate under the supervision of the physician. If we do not perform adequately, we are forced to remediate the exam. Thursday we had a histology exam, and an anatomy practical on repro. Friday we had our written exam. So on weeks like these, I'll go to bed at 3am, wake up at 8, and study about 9 hours a day of solid free studying, along with staying late in cadaver lab to solidify my understanding of the anatomy that will be on the practical.
Granted, some people are much more hardcore than me about their studying regiment. A lot of people go to class, but there are some people like me that don't...you really just have to find your niche and figure out what works for you. I really value my free time, and the time I can spend with my fiance (soon-to-be wife in 7 days!). I know that I could devote myself 100% to becoming the best student, but if I did that there is no way I could be the husband my fiance deserves. So really, just find a healthy balance between medical school and your happiness. If you are unhappy, your grades and relationships will suffer. Feel free to PM me if you have some questions, best of luck!!!