Anyone know the specifics on this test? They list crunches now instead of situps for the test, but then they don't state what their idea of a crunch is. I'd like to get their specific requirements but can't find them anywhere.
Anyone know the specifics on this test? They list crunches now instead of situps for the test, but then they don't state what their idea of a crunch is. I'd like to get their specific requirements but can't find them anywhere.
Go to this link: http://www.e-publishing.af.mil/
and search for AFI 10-248, Fitness Program.
That should tell you everything you need to know. Good luck!
This site uses cookies to help personalize content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies and terms of service.