Thank you, I appreciate the feedback and will definitely look to resume regular volunteering asap.The fact that you are a Division I athlete (with a lot of demands on your time) with otherwise stellar stats and solid ECs mean that you might be OK despite just barely having checked the box for nonclinical volunteering. A gap year and another few hundred hours of clinical and nonclinical volunteering would really help you if you're gunning for top-20 schools, but if you're more after getting into medschool ASAP you've got a good shot. Good luck.
Hi, appreciate the feedback and congrats on your interviews!While I agree that a gap year with more clinical/non-clinical hours would help your app, you will also 100% be okay with what you have now. I literally have your exact same stats, no gap year, similar (or even lower) clinical/non-clinical hours, and had interviews at 7 of the schools on your list this cycle. As long as you are able to talk about your experiences well in your app you will be golden.