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I scored a 514 on my MCAT but have a 3.57 cGPA and a 3.31 sGPA. I'm creating my school list, but I'm not sure if I should aim for schools based on my GPA or MCAT. Based on GPA, I should apply to low tier schools and DO, but based on my MCAT, I should be aiming for mid-tier MDs. Should I do both? What is a happy middle?
GPA in general is a stronger factor compared to MCAT because (rule-of-thumbs says) GPA can be a proxy for consistency of performance over time as coursework difficulty presumably increases. Standardized exams usually predict performance on standardized exams only.
I tell people choose the schools in the same way you want your application to be selected for interview. If you choose schools valuing only GPA/MCAT, then you probably want to be evaluated as such by schools. I say that because most of my advisees have always wanted us to focus on activities, or personality, or something else other than the metrics. You want to find schools that value those experiences as much as your metrics because they would at least take a chance to review you holistically and find the context in your performance. DO schools tend to do that well in general. So I'd look for schools where I feel I have the best fit, the best support, and the best opportunities to hone my clinical skills necessary to succeed in residency and beyond.