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Reading comprehension is always important...the thread is about making med school less STRESSFUL.LOL
no amount of exercise will make it better... but good one.
Reading comprehension is always important...the thread is about making med school less STRESSFUL.LOL
no amount of exercise will make it better... but good one.
No amount of exercise will make it less stressful.... it will be still as stressful and you'll be soreReading comprehension is always important...the thread is about making med school less STRESSFUL.
I disagree. My lowest-stress year was the one where I was able to get back into running. An hour break to run 4-5 miles made a huge difference in my overall sense of well being.No amount of exercise will make it less stressful.... it will be still as stressful and you'll be sore
good one tho.. spoken like someone who has been drinkin' the koolaid!
Maybe exercise isn't your thing, but for most people it's a great stress relief and for some it's invaluable. I played a sport in college with an extremely stressful environment, training close to 40 hours a week year-round, competing for national titles, and destroying my body. Even so the exercise I got made it a net positive on my mental health and helped me succeed with all that, full-time school, pre-med stuff, and a part-time job. Exercise should not be underestimated and personally I would drop every other type of recreation from my life if I needed to in order to ensure I had time to work out.No amount of exercise will make it less stressful.... it will be still as stressful and you'll be sore
good one tho.. spoken like someone who has been drinkin' the koolaid!
No amount of exercise will make it less stressful.... it will be still as stressful and you'll be sore
good one tho.. spoken like someone who has been drinkin' the koolaid!
We see that it works with our students....unless you think that they're lying?No amount of exercise will make it less stressful.... it will be still as stressful and you'll be sore
good one tho.. spoken like someone who has been drinkin' the koolaid!
No they can’t.
Why not? Why can't you have techs with knowledge of specific anatomy and training/skills (mechanic-like) to perform certain procedures? A licensed surgeon would be available in case of emergencies, which are super uncommon for many types of procedures. Many company reps know enough to teach/coach the surgeons during cases.
At the HSS (best ortho hospital in the world), they heavily utilize PAs during the surgeries. Many are just as competent as some of the residents.
Another thing - we deserve WAY more breaks than we get.
I stopped reading after that sentence. The difficulty of the journey isn't lost on me (I promise), but the journey itself, like many things in life, imparts its own lessons. If someone can't deal with repetition or other BS'ery in an academic (read: "safe") environment, how will they handle it in the real world under real pressure? Sometimes, the "suck" is what makes the lesson stick. Embrace it.
We aren’t going through basic training... We’re learning bugs and drugs.
wanting a three day weekend where your school doesn’t schedule some BS Friday wellness lecture or Monday morning clinical check-off, does not make someone a wimpy snowflake...
I don't think it's wise to say "things just are what they are" and just throw your hands in the air. If we continue like that, we might not recognize that profession in a few years. We should not accept every BS academia is trying to jam down our throat... Look at a test like CS for instance; it has no purpose whatsoever, and yet people are still ok to flush that $2000 down the toilet.I assume that "tldr" was in regard to the thread and not my post since yours was a bit lengthier.
While I didn't use a military analogy, I do think one might be appropriate here, now that you've mentioned it. Medical school is what it is and works. I'm not saying it is or isn't ideal or efficient, but sometimes things just are what they are. If one wants to spend their energy and time bemoaning their circumstances on the internet then, by all means, bemoan. No one needs me to clarify the differences between desire and entitlement.
True enough, but we have a system that trains good doctors. Its up to those who want to change it to prove their way is superior.I don't think it's wise to say "things just are what they are" and just throw your hands in the air. If we continue like that, we might not recognize that profession in a few years. We should not accept every BS academia is trying to jam down our throat... Look at a test like CS for instance; it has no purpose whatsoever, and yet people are still ok to flush that $2000 down the toilet.
The training is the best in the world (mostly). It’d the insane cost of it that’s the issue. And that’s not too hard to prove that more loans = more stress = the consequences of the system we currently haveTrue enough, but we have a system that trains good doctors. Its up to those who want to change it to prove their way is superior.
I don't think it's wise to say "things just are what they are" and just throw your hands in the air. If we continue like that, we might not recognize that profession in a few years. We should not accept every BS academia is trying to jam down our throat... Look at a test like CS for instance; it has no purpose whatsoever, and yet people are still ok to flush that $2000 down the toilet.
I often find myself thinking about ways that medical school can be so unnecessarily stressful. If certain things changed in the system, it would make the process so much better.
For me personally, I’ve been thinking a lot about the obnoxious volume of information that we learn, and honestly....if there were an option, I would gladly choose to go to a medical school that lasts 6 years, if it meant that I got to learn the material at a reasonable pace & still have a life outside of class.
Another thing - we deserve WAY more breaks than we get. I know it’s a taboo in American society to cherish vacation time, but it’s a necessary rest period that everyone should have. This constant studying & cycle of stress can wear on you over time. Just because we’re studying/in training doesn’t mean we shouldn’t have a good quality life.
What are some things that would make med school less stressful for you?
At my school were not allowed to email professors questions if we have them. we have to go through a third party like our classes student curriculum rep to ask a question to a professor. Thats sad especially when i pay 71K per yearLess stressful?
1.Lower tuition
2.Being taught by doctors (preferably who were in practice this millennium) who know what’s important to teach us
3.wifi that works in the classrooms
4.Microphones that don’t shut off during lectures
5.Not having mandatory wellness sessions.
6.Being given study weeks instead of a final on Monday and bull**** for the remainder of the week after the exam.
7.Releasing the academic/ exam schedule for semester more than 3 days before each body system block begins so I can plan family time around exams.
8.Professors who actually answer emails when you ask a question
That is sad, and ridiculous. Sorry you have to deal with that. My school allows contacting professorsAt my school were not allowed to email professors questions if we have them. we have to go through a third party like our classes student curriculum rep to ask a question to a professor. Thats sad especially when i pay 71K per year
3.wifi that works in the classrooms
4.Microphones that don’t shut off during lectures
5.Not having mandatory wellness sessions.
6.Being given study weeks instead of a final on Monday and bull**** for the remainder of the week after the exam.
7.Releasing the academic/ exam schedule for semester more than 3 days before each body system block begins so I can plan family time around exams.
(1) Do away with tiered grading and class rank. No, a P/F curriculum is NOT True P/F if there is class rank. Medical schools admit the cream of the crop. Why intensify it with class rank and foster competition?I often find myself thinking about ways that medical school can be so unnecessarily stressful. If certain things changed in the system, it would make the process so much better.
For me personally, I’ve been thinking a lot about the obnoxious volume of information that we learn, and honestly....if there were an option, I would gladly choose to go to a medical school that lasts 6 years, if it meant that I got to learn the material at a reasonable pace & still have a life outside of class.
Another thing - we deserve WAY more breaks than we get. I know it’s a taboo in American society to cherish vacation time, but it’s a necessary rest period that everyone should have. This constant studying & cycle of stress can wear on you over time. Just because we’re studying/in training doesn’t mean we shouldn’t have a good quality life.
What are some things that would make med school less stressful for you?
I dont agree with this for several reasons.(1) Do away with tiered grading and class rank. No, a P/F curriculum is NOT True P/F if there is class rank. Medical schools admit the cream of the crop. Why intensify it with class rank and foster competition?
(2) Parse down the info we must know. In an ideal world we would want to know everything. Practically, it is not possible. Schools let lecturers who are specialists in subfields, have 150 slide ppts-with info most of us will never use or see on Step1/2/3
(3) Reduce the amount of busy work. This is an issue in many schools
(4) At the clinical level: hire more scribes,techs, etc. Medical students being used to retract things in a surgery where they can't even see what's happening is pure unpaid labor
4) At the clinical level: hire more scribes,techs, etc. Medical students being used to retract things in a surgery where they can't even see what's happening is pure unpaid labor
This isn't satire, that's really what your school is like?Less stressful?
1.Lower tuition
2.Being taught by doctors (preferably who were in practice this millennium) who know what’s important to teach us
3.wifi that works in the classrooms
4.Microphones that don’t shut off during lectures
5.Not having mandatory wellness sessions.
6.Being given study weeks instead of a final on Monday and bull**** for the remainder of the week after the exam.
7.Releasing the academic/ exam schedule for semester more than 3 days before each body system block begins so I can plan family time around exams.
8.Professors who actually answer emails when you ask a question
At my school were not allowed to email professors questions if we have them. we have to go through a third party like our classes student curriculum rep to ask a question to a professor. Thats sad especially when i pay 71K per year
This isn't satire, that's really what your school is like?
Jesus, no wonder so many of y'all complain so much. None of that is acceptable given what I paid 10 years ago much less now.
My professors answer emails. Otherwise extremely accurate list.This isn't satire, that's really what your school is like?
Jesus, no wonder so many of y'all complain so much. None of that is acceptable given what I paid 10 years ago much less now.
it is. dont go to rowan lol dont get me wrong im fortunate to b in med school and in state but damn so many internal problems i wont even listThat’s awful
“No. They will be supplemented with online exams asking second order questions about the wellness PowerPoint.Are mandatory wellness lectures going to get eliminated anytime soon?
Are mandatory wellness lectures going to get eliminated anytime soon?
Are mandatory wellness lectures going to get eliminated anytime soon?
“No. They will be supplemented with online exams asking second order questions about the wellness PowerPoint.
You will only be able to take these exams between 8-10pm the evening before an 8 hour exam and you will be monitored via webcam to ensure that you don’t cheat. This advanced monitoring is obviously expensive so you will be charged $2,000 more in tuition this year.
We at rip-off SOM appreciate your understanding in all of this. We apologize for this inconvenience, but it’s imperative to us that you understand how to relax.”
As long as med student/resident suicides continue, med schools and residencies will continue to engage in these CYA tactics in order protect themselves from liability and poor optics. It's a complete joke and a massive insult to all of us, especially those that are struggling the most.
OUCH!My school doesn’t have any mandatory wellness things. They’re all optional. We have mandatory things on like research ethics or racism that they will schedule for a 3-hour block the day before a final exam.
OUCH!
Just schedule a doctors/dentist/optometrist appointment during that. Get a note. Profit.My school doesn’t have any mandatory wellness things. They’re all optional. We have mandatory things on like research ethics or racism that they will schedule for a 3-hour block the day before a final exam.
Doesn’t work as great in the military lol.Just schedule a doctors/dentist/optometrist appointment during that. Get a note. Profit.
As long as med student/resident suicides continue, med schools and residencies will continue to engage in these CYA tactics in order protect themselves from liability and poor optics. It's a complete joke and a massive insult to all of us, especially those that are struggling the most.
Recognition that we need a work-life balance would be nice. Personally, I really appreciated it when I set my goal for the semester to be to get 7 hours of sleep a night and exercise for 1 hour 3 days a week and was promptly told by the faculty member leading the session that she was worried this would significantly affect my academics.
When faculty feel that it's impossible for students to succeed while getting a reasonable amount of sleep and minimal exercise, that is a problem that should be addressed.
Recognition that we need a work-life balance would be nice. Personally, I really appreciated it when I set my goal for the semester to be to get 7 hours of sleep a night and exercise for 1 hour 3 days a week and was promptly told by the faculty member leading the session that she was worried this would significantly affect my academics.
When faculty feel that it's impossible for students to succeed while getting a reasonable amount of sleep and minimal exercise, that is a problem that should be addressed.
Nah, hyperbole from that faculty member. Some faculty like to mess with your mind. My wife and I would run to the gym and work for an hour and run home as students. She graduated in the top 10%. My class rank had nothing to do with exercise, only my intellect. My son has always been a gym rat. I told him he would have to give up the 3 hr lift and devise a 1 hr workout for the first two years. He did fine. He actually had adequate time to work out on most of his rotations as most sites had a gym he could use. Surgery and OB not so much. It is true you have to balance. One of my advisees years ago was a personal trainer before med school. He lost about 25 lbs the first year, because he only did cardio because he needed the study time. You do what you need to. Pre clinical is the worst and its less than 2 yrs. You'll be fine.Recognition that we need a work-life balance would be nice. Personally, I really appreciated it when I set my goal for the semester to be to get 7 hours of sleep a night and exercise for 1 hour 3 days a week and was promptly told by the faculty member leading the session that she was worried this would significantly affect my academics.
When faculty feel that it's impossible for students to succeed while getting a reasonable amount of sleep and minimal exercise, that is a problem that should be addressed.
Nah, hyperbole from that faculty member. Some faculty like to mess with your mind. My wife and I would run to the gym and work for an hour and run home as students. She graduated in the top 10%. My class rank had nothing to do with exercise, only my intellect. My son has always been a gym rat. I told him he would have to give up the 3 hr lift and devise a 1 hr workout for the first two years. He did fine. He actually had adequate time to work out on most of his rotations as most sites had a gym he could use. Surgery and OB not so much. It is true you have to balance. One of my advisees years ago was a personal trainer before med school. He lost about 25 lbs the first year, because he only did cardio because he needed the study time. You do what you need to. Pre clinical is the worst and its less than 2 yrs. You'll be fine.
Nah, hyperbole from that faculty member. Some faculty like to mess with your mind. My wife and I would run to the gym and work for an hour and run home as students. She graduated in the top 10%. My class rank had nothing to do with exercise, only my intellect. My son has always been a gym rat. I told him he would have to give up the 3 hr lift and devise a 1 hr workout for the first two years. He did fine. He actually had adequate time to work out on most of his rotations as most sites had a gym he could use. Surgery and OB not so much. It is true you have to balance. One of my advisees years ago was a personal trainer before med school. He lost about 25 lbs the first year, because he only did cardio because he needed the study time. You do what you need to. Pre clinical is the worst and its less than 2 yrs. You'll be fine.
Never said to ignore anything, and did say you need to do what you need to do.I believe your premise that faculty design the curriculum so you won't be able to sleep or exercise is faulty. Medicine is about sacrificing time and energy to serve your patients and community. Only you can decide if you are willing to pay the price. My wife breezed through med school and went to class to socialize. I was not that gifted and had to grind it out. You do what you need to . If it's not for you, it's ok. Lots of fast strong people dont like football and dont play. If being a doctor is your dream, go to your schools learning center and improve your study skills. If anxiety or depression is where you think your troubles lie, get some counseling or treatment. Lots of resources should be available. Dont be afraid to ask. Projecting your problems on the faculty or curriculum wont be productive in the long run. Good luck and best wishes..It's an issue when faculty are structuring the curriculum such that they expect that you will not be able to get adequate sleep and exercise. The advice of "ignore it" doesn't solve the problem in this case, as the real root of the problem is that medical school is becoming more and more an environment where you are expected to sacrifice your own personal health to accommodate the ever-growing curriculum requirements. We need some recognition (and the subsequent changes) from the schools that the ever-growing curriculum is creating an environment where student health is being cast aside in the name of passing the courses.
Never said to ignore anything, and did say you need to do what you need to do.I believe your premise that faculty design the curriculum so you won't be able to sleep or exercise is faulty. Medicine is about sacrificing time and energy to serve your patients and community. Only you can decide if you are willing to pay the price. My wife breezed through med school and went to class to socialize. I was not that gifted and had to grind it out. You do what you need to . If it's not for you, it's ok. Lots of fast strong people dont like football and dont play. If being a doctor is your dream, go to your schools learning center and improve your study skills. If anxiety or depression is where you think your troubles lie, get some counseling or treatment. Lots of resources should be available. Dont be afraid to ask. Projecting your problems on the faculty or curriculum wont be productive in the long run. Good luck and best wishes..