5+ Year Member
- Jan 22, 2013
- Pre-Medical, Medical Student (Accepted)
Has anyone made exercises like Bikram Yoga a part of their regular routine during MCAT prep to promote calmness, focus, and other cognitive benefits? I was considering trying this but would like to hear more about what other people thought/experienced from it. I'm also curious to know how well it actually helps not only dealing with the pre med/med school stresses but also possibly aiding as a "thinking" booster (memory, mental clarity, etc). Any input would be appreciated!