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I see on this board a lot that people have tonnes of shadowing hours. My dad is a dentist and I have been working (not volunteer) at his practice for about 5 years by the time I apply. I started off just doing desk work, and now I help sterilize and suction if he is busy. Should I shadow a friend of his and how long would be good enough? I can get 2 LORs from professors I did research with. Should my LOR be from a volunteer organization I have been with for 3 years or should I get one from the dentist (not my dad). Sorry for the long post.