For the basic concept of stoichiometry, try to use analogies that you can relate to. If you like cars, for example, you know that one car has 4 wheels. If each wheel has 5 lug nuts, then you can convert from cars to lug nuts by multiplying the number of cars by 4 (wheels/car) and then by 5 (lug nuts/wheel). The cars and wheels cancel, leaving you with lug nuts.