I made my list using the ADEA Guide. I made a list starting with my 3 in-state schools (UF, Nova, and LECOM) and then I wrote down every school that had above a 25% OOS acceptance rate. I think I had a list of about 30 schools at that point.
Then, I eliminated the schools that I didn't feel like I was a good fit with (I'm white, so research indicated I didn't have a great shot at Howard or Meharry).
Then I eliminated some of the schools that were close to that 25% OOS cutoff that I didn't have a strong desire to go to (a lot of schools on the west coast).
After all of that, I probably had around 20 schools, and I swapped out some of the schools that I considered to be on the "bottom" of the list with some schools that I would have highly considered with lower OOS acceptance rates that I just considered my "reach schools".
I applied to 20 schools in total, probably because I wasn't overly confident with my 20AA/19TS DAT scores, and I was told to apply broadly. Follow a similar approach and try to see which schools seem to accept people with stats like yours and you should get interviews.