Brain Wave Entertainment

[DentalNucleicAcid]

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I came across this method of increasing concentration and lowering anxiety/stress while studying that I wanted to share with you guys. You basically listen to certain tones that mess with your brain waves or "entertain" them. This way you are able to focus on the task at hand and discard any irrelevant thoughts that may distract you. Something called an isochronic tone will do this, you can find a bunch of them on youtube. Here's one I really like:

It's pretty cool stuff, I'm noticing a difference. I recommend using this to study bio if you want to try it. Here's some info/research about it:
http://www.mindamend.com/brainwave-entrainment/isochronic-tones/
Happy studying 🙂

 

[ddahc]

Thank you!