A model set might be helpful if you can't "see it" in your head.
If you don't have one just use your fingers. pointer, middle, ring and make an imaginary equilateral triangle. Label each one with a maker. Lets make hydrogen red (pointer) for funzies, carbon blue (middle), Ph nothing 🙂
now put them like the picture 🙂 your hand will be upside down at this point with your palm facing up hahaha. Now make the red finger point down (since you want it antiperiplaner to Br which is straight up). If you still can't see it idk what else to do lol