I've been struggling with remembering everything during H&P's (I'm a first year). Does anyone have suggestions as to how to get better at this?
Mnemonics help. I came up with this to jog my memory as we go through the systems :
ASSET
ICED
LMN
ASSET - Assymetry, Size, Shape, Edema, Tenderness (also could be Temperature, Texture, Turgor)
ICED - Inflammation, Color, Erythema, Distribution (ie hair, pigment, also could be Discharge)
LMN - Lesions, Masses, Nodules
For color of skin, remember the flag - Red, white and blue with a yellow flagpole - erythema, pallor, cyanosis, and jaundice.