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- Mar 27, 2007
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I just thought I would start a thread where people can post anything helpful they've come across since starting med school, including personal advice, study advice, good websites, etc. I know things like this are scattered here and there in different threads, but I thought it would be helpful to have them all in one place. Here's my contribution:
-To keep your hands from smelling in gross lab, put one pair of gloves on, cover them with a layer of hand soap (no water), and then put another pair on top of them. I use nitrile gloves, and it's amazing how well this works.
-I once heard that you should sleep in increments of REM cycles, which are 1.5 hours. I have followed this whenever possible for a while, and I always feel more well-rested when I do. I try to get 4.5 hours before an exam because I've also heard that your brain needs at least 4 hours to process the information from the day before, and I usually get 6 or 7.5 hours on normal nights.
-To keep your hands from smelling in gross lab, put one pair of gloves on, cover them with a layer of hand soap (no water), and then put another pair on top of them. I use nitrile gloves, and it's amazing how well this works.
-I once heard that you should sleep in increments of REM cycles, which are 1.5 hours. I have followed this whenever possible for a while, and I always feel more well-rested when I do. I try to get 4.5 hours before an exam because I've also heard that your brain needs at least 4 hours to process the information from the day before, and I usually get 6 or 7.5 hours on normal nights.