I am always hungry! Need advice

[ucla2134]

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I am doing simulation test nowadays. I eat a full breakfast but i am start to get hungry when reaching the PAT section.
My question is which food make you really FULL but not making you sleepy during the test?
THANKS

 

[tdkyun]

oh I don't think you'll be sleepy when taking the DAT.

 

[HowAboutDAT]

haha yeah i wouldn't really worry about that...your mind will have plenty of things to be occupied with other than hunger. just bring a snack to the testing center and have it during your 15 minute break

 

[nze82]

You don't wanna be "full" because then you'll just be sleepy for the rest of the test. Eat a chocolate bar or something sweet, before your test and one during your break, so your brain has enough sugar to burn!

 

[uki323]

lol. i thought you're not allowed to bring anything into the testing room 🙁 (except your ids and stuff.) is bringing a bottle of water ok? 🙂

 

[nze82]

lol. i thought you're not allowed to bring anything into the testing room 🙁 (except your ids and stuff.) is bringing a bottle of water ok? 🙂

Hopefully, you'll focus more, when going through your RC section. I said:

"You don't wanna be "full" because then you'll just be sleepy for the rest of the test. Eat a chocolate bar or something sweet, before your test and one during your break, so your brain has enough sugar to burn," which means he/she doesn't need to take anything inside!

 

[Vicviper]

Yeah, just eat a good breakfast, and be sure to drink enough water. Hunger really isn't an issue because your mind is really on other things, hehe.

 

[UCB05]

More proteins, less sugars (which lead to a insulin surges).

 

[Extirpator]

Personally, I love food. I thought you could bring a snack into the break room or whatever? If not I'm screwed... I'll have to sneek food into the bathroom and eat it there

 

[tsitneD]

At testing center you should get a little locker and during your lunch you can eat anything. The only thing i was told that ADA does not allow is talkin over cell phone, reading notes, and leaving the building during break.

 

[BaylorDDS]

At testing center you should get a little locker and during your lunch you can eat anything. The only thing i was told that ADA does not allow is talkin over cell phone, reading notes, and leaving the building during break.

During your lunch? I don't recall a lunch break. There is a 15 min break but you have to sign in/out so its more like 5 minutes of actual freetime. Bring a snack bar or something and you can grab it from your locker during the break.

 

[tsitneD]

oops my bad..NOT LUNCH..i meant snack bar or something but i doubt that time you ll be hungry.

I actually had 10 extra min from PAT section with break but still i went back in early. I did not keep track of time so i was scared that break might be over.

And i dont think sign IN/OUT will take ten minutes.

 

[MTD52]

This is more of a nutritional question that one about the DAT lol. I think you're on the wrong forum for this one 🙂. That being said, just make sure you eat breakfast with protein and complex carbs, not sugar, so you don't crash. And bring a snack for the break. I could give you a more detailed explanation, but like I said, wrong forum haha.

 

[tsitneD]

DAT discussion....hmmm i think this is where you talk all about DAT. Then i should say wrong thread right? lol...jk 😀