ISTDP vs TLDP

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The ISTDP I trained in was attachment-based, with focus on repairing the early attachment trauma to reduce maladaptive defensive strategies. I am not sure that is specific to time-limited dynamic psychotherapy. Am pretty ignorant about that though.
 
I just came here to see what the letters meant. Couldn't find them on urban dictionary.
 
well to be tongue in cheek one was developed by psychiatrists (ISTDP) and the other by psychologists (TLDP). Both are attachment-based therapies that are more focused and goal-oriented than traditional dynamic treatment. Again to be tongue-in-cheek ISTDP is more intense, but it is. Patient may have longer sessions than 50 minutes or have several sessions in a week and may be encouraged to listen to tapes of sessions if meeting less frequently. Also watch the videos it is pretty intense in terms of focus on affects and a highly confrontational therapy. It is usually short term whereas in TLDP it is not uncommon for people to be in treatment for a year or longer (that's still time-limited for a dynamic therapy!) The former is shamelessly psychodynamic in nature, the latter integrates approaches from interpersonal and cognitive-behaviroal therapies as well. TLDP also focuses more on current interpersonal relations and patterns of relating and their impact on current distress. It also involves monitoring progress in a way more reminiscent of CBT than dynamic therapies.

You can read more about TLDP here:http://www.hannalevenson.com/jpi1.pdf
 
N of 1 but TLDP as I was taught was about 12-18 sessions. If you're doing it for years, it's pretty much plain old psychodynamic therapy.


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