M1 STEP Starter Pack?

  • Thread starter Thread starter deleted804295
  • Start date Start date
This forum made possible through the generous support of SDN members, donors, and sponsors. Thank you.
D

deleted804295

Hello,

I was wondering if there was a guide on what to start with Day 1 of M1 to study for STEP alongside classroom material? If not, could you list the essentials?

ANKI: Zanki vs lightyear?
Videos: BB, Pathoma (should students start using pathoma M1 on a trad curriculum since it does go over immunology, histology?)
QPACKS: I learned through studying for the MCAT that active learning through practice questions is the best way to learn. What QPACKS should we use M1 so that we don't burn through UWORLD?
Books: First Aid is a no brainer, is there any other recommendations for M1?

Members don't see this ad.
 
Before anyone says STEP 1 doesn't matter because of P/F, yes it does. It literally feeds into STEP 2. While we don't have to prioritize STEP 1 as much it is still important that we study well for it.
 
I don't think it's as important to think "I'm studying for step", but just what will help you learn the material the best.

My personal recommendation is to use class material first and focus on getting good grades and then slowly add in the extra resources as you get more comfortable with how your school is set up (this is coming from someone who literally used 0 class material at the end of preclinical).

My personal favorites: Zanki (not even a debate anymore vs LY imo), Pathoma, Costazno, Sketchy. BB is good, but in my opinion can go a little fast for the primary source, I used it mainly if something didn't make sense to me or if people told me it correlated really well with that quizzes class material.

I think Rx is good for M1 when you're learning. First aid is absolute trash for M1. Could probably count on one hand the number of times I used it. It's literally bullet points on material you haven't learned yet, have no clue why people say you need it M1.
 
Members don't see this ad :)
I don't think it's as important to think "I'm studying for step", but just what will help you learn the material the best.

My personal recommendation is to use class material first and focus on getting good grades and then slowly add in the extra resources as you get more comfortable with how your school is set up (this is coming from someone who literally used 0 class material at the end of preclinical).

My personal favorites: Zanki (not even a debate anymore vs LY imo), Pathoma, Costazno, Sketchy. BB is good, but in my opinion can go a little fast for the primary source, I used it mainly if something didn't make sense to me or if people told me it correlated really well with that quizzes class material.

I think Rx is good for M1 when you're learning. First aid is absolute trash for M1. Could probably count on one hand the number of times I used it. It's literally bullet points on material you haven't learned yet, have no clue why people say you need it M1.
Thanks so much for all these resources!!!
 
ANKI: Zanki vs lightyear?
I used Zanki from day 1. This one comes down to personal preference. I think Zanki is superior because it's a bit more comprehensive than Lightyear and uses the cloze style. I personally could not deal with the basic style Lightyear uses because of the fact that if you get one part of the card wrong, you get the whole card wrong. This slows down your efficiency, big time. This used to be balanced out by the fact that LY had less cards than Zanki (~20K vs ~30K), but the latest version of it has like 27K. Correct me if I'm wrong, Lightyear users. People usually talk about having a BnB centric workflow with Lightyear (if BnB is your most preferred resource), but you can now do the same thing with the latest version of Zanki, AnKing V7. I will say that though Zanki is definitely more proven, I'm seeing a rising number of 250s/60s achieved with Lightyear, so don't be afraid to take the plunge with Lightyear if that's what you prefer.

Videos: BB, Pathoma (should students start using pathoma M1 on a trad curriculum since it does go over immunology, histology?)
BnB should be your bread and butter throughout the whole of preclinical. I say should, but it obviously doesn't have to be; it's just so good, lol. It's the most comprehensive lecture series out there. Pathoma is better saved for M2 on a traditional curriculum. BnB covers immuno and histo. It also covers the pathophys specific to certain diseases more in depth than Pathoma a lot of the time. Dr Ryan also integrates across systems/disciplines more, which is important. But they complement each other well.

I hear that Physeo is also really good for phys if you need a different style of teaching. Physeo draws things out more, if that helps.

Pixorize is apparently really good for the hard to remember parts of biochem. It's like a sketchy for biochem.

QPACKS: I learned through studying for the MCAT that active learning through practice questions is the best way to learn. What QPACKS should we use M1 so that we don't burn through UWORLD?
My take on using qbanks as an M1: M1's on Traditional Curriculum, Which Qbanks Over Summer

Books: First Aid is a no brainer, is there any other recommendations for M1?

I actually haven't bought or used FA and I don't plan on it. Zanki makes FA largely redundant.

Costanzo is really good for phys if you learn better from textbooks or you need more clarification on something. It's the gold standard. Zanki phys is based almost entirely on it.

For practice questions, BRS, Guyton, Thieme's, Pretest, Gray's (for anatomy), and the BnB qs at the end of the vids are solid. I will say that these really helped me master the biophysics heavy portions of phys (cardiovascular, renal, and respiratory). Phys doesn't come naturally to me, and I'm very very confident whenever I answer qbank questions on these subjects.
 
Last edited:
To keep it simple: zanki, BnB, FA, and a Qbank (USMLERx, Amboss?). You don’t want to or need too many resources. For things like anatomy you can use whatever additional resource is recommended, but most of your curriculum will be system based and these resources are all you need. Pathoma as well but I really think BnB is taking over. Pathoma has really good path pictures though
 
How soon do you recommend using BnB, FA, and the QBank? For the first few weeks of M1, do you recommend just focusing on the school curriculum?

if youre first few weeks were like mine, itll be like molecular and cellular medicine (which blows).... I believe BnB and FA cover these. However, they are not huge parts of the board exams so they may be slightly lacking compared to what your professor expects. I'd probably use BnB to get a good base and then review class materials for details specific to your professor. Your best resource will be the class ahead of you
 
Top