Since the function F(x) is inside the G(x), You have to ask yourself this question: "What equation F(x) do I need to put inside the function of G(x) so that the equation G(F(x)) is x^2-3?
Since G(x) is x-3, you need to substitute x^2 for x to get the equation: x^2-3
So then x^2 is your equation for f(x), and f(3)= (3)^2=9
if my explanation is a bit unclear let me know, but I was stuck on this one as well. It really plays with your mind.