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Can anyone recommend an MBSR course, preferably online (as most probably are right now)?
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MBSR
- Thread starter PsychPhDone
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- Sep 15, 2012
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Online MBSR/Mindfulness (Free)
Completely free and you can print out all the worksheets, and scripts free. I did this one in person and it was wonderful! I am sure there are tons more.
Completely free and you can print out all the worksheets, and scripts free. I did this one in person and it was wonderful! I am sure there are tons more.