Helloooo... I know there are a lot of successful PharmD, PharmD students and RpH on here. Please teach me how you effectively studied and are studying in Pharm school? Please be serious... I really want to know the right method to learn effectively. I've done quite some research and talk to a few recent PharmD grads. Mostly, they said there were too much infos to digest within so much short time so usually the faculty told them what to read and what were important. During my undergrad, I usually took notes from the lecture, read the book, summarized main points in my own writing and memorized those notes. If I have difficulty I always went to the professor immediately. I personally don't like group study. Don't get me wrong, I love to do group projects. But those study sessions when you have 10 people sitting around a table reading the books together do not work for me. I'd rather do it on my own. Please help... I am ready to be educated here 🙂
Hey Ivp0021!
🙂 Thank you for this thread, I am on overseas pharmacy student about to enter my final year soon, and I must say that these tips really helped.
Thank you everyone
😀
I believe most of you might have graduated around now, but for those who might be finding this forum useful even after all these years, here are some more tips:
1. I use flash cards with a lot of colorful stuff all over - when you have them written on both sides, you can look at one while trying to dig out of your head what's on the other.
Here's how our brain works (out of personal experience and some vivid and forgotten sources) - you read a bunch of 'crap' for instance. What you remember = anything that caught your attention because of color/script/interest/quick memory link to an incidence or a lecture or a person like a patient, movie stat, etc/you were trying to find out about it or heard of it somewhere else recently/you are very awake and hyper/you know you don't have an alternative (like the last minute learners/crammers).
This is why when you read stuff, and try to question yourself your brain is actively trying to scan through everything it knows and look for the info, and when it fails to find, it will definitely 'mark that event' and remember it for the next time. Eg. when you do not answer something correctly in an exam, you are bound to remember that one question for the rest of your life over everything else that was correct too perhaps? Well, quite likely if you care enough about the test!
That's how MYOT works too I believe.
So anything you read, if you are immediately able to form any sort of linkages - in question form, pictures, real patients, mnemonics, it would def work!
Eg. Morphine: side-effects MORPHINE:
Myosis
Out of it (sedation)
Respiratory depression
Pneumonia (aspiration)
Hypotension
Infrequency (constipation, urinary retention)
Nausea
Emesis
http://www.valuemd.com/pharmacology.php
2. Another method is to quickly go through the slideshows or notes before you attend the next lecture, so even if you just look at it once you would still be able to retain it more as well as also interconnect the lectures and understand everything better overall.
3. Assignments are the best way because we usually do our own research and try to search for every possible bit of valid info we can include in our project before submission. Same applies here. Forget using one single text-book, try to scan through the same content range in different books. That way reading something similar from 10 different books within the same half hour or hour would exhaust your brain and in a way 'nag' it to remember. But this would only be effective on a daily basis not with too much of a pile.
4. I personally think writing and scribbling notes from all over the place is a waste of time - no offense to anyone here, but I used to do it myself and totally regret. Think of this - what difference does it make whether you have it on all that colored paper or not if you don't remember all the fancy stuff you wrote? EXACTLY!! And when we write, we are occupying our brains into multitasking, and hence cannot entirely focus on the material to be learnt. Although you may feel like you don't remember anything thru reading only, if you read it 3-4 times at intervals (and this does NOT mean passive or sleepy reading - I am sure you are interested in the course if you choose the career), you would def remember it especially since your entire brain is now engaged only by the eyes to read and absorb and there's no divided attention spread among the hand and the book and the handwriting and picking the colours and all that ****. Try to remember then and there. Sometimes we make notes passively thinking we'll review them properly later because we're tired.
Well, if you're just writing and writing and writing and not really learning anything off the notes you're making except for the benefit of making them, i.e. if you even actually end up having enough time to review them a few times before exams, then you might as well just be chilling at some bar sipping ice cold beer!
I mean, why bother?
Train yourself that if I am not going to sit and read and understand and learn it all NOW, I might as well go and have a good time! Once you start doing that and it gets into your system, a bit of the guilt and a bit of your sense of responsibility towards yourself/your career/your passion would automatically push you into programming yourself that "no I'm going to do this NOW, here, and RIGHT NOW, and I shall try to keep as minimal readings as possible so that I don't tire myself and have enough time to chill" - that sort of a mindset would give you increased focus levels.
5. Use subliminal brain programming music like brain power or super learning or something by Kelly Howell or google search others. I have tried super learning before and it did feel like it made a difference before, but I am too overloaded with work at the moment to be able to remember it or have any slightest noise around.
6. Teach a friend, or your teddy bear, or a baby, or a neighbor, or even your kitten or puppy or monkey! When you try to teach someone, you actually need to firstly know the concept inside out yourself! You canNOT educate someone else on what you don't properly understand, and as a process of teaching someone else, you are going to learn a lot yourself too. It's that "bulb-just-lit" kind of a situation if that rings bells lol I'm sure everyone of you has gone through it all the time.
Or maybe I'm just one of those who experiences it max. for being a little dumb like that :/
Anyway, teaching helps, and you'll also remember it more easily after as well as recall more easily during exams because of the process of trying to come up with an explanation that your brain probably must have gone through during the teaching process.
7. Technology rocks. YouTube search videos by: pharm203. Animations are always so useful. Apple apps have a good variety of apps for their devices for download by FocusApps; however, it is not entirely free.
8. Check out parodies. It could help sometimes LOL since we all love doing what we're not supposed to, for instance, youtube-ing away for hours instead of studying. Like check this one out, haha:
http://www.youtube.com/watch?v=-P0oB7eF3Fk
You've got to be kidding me if you can't remember your basics after watching that song thrice LOL!! Unless of course you're not a fan of the original version then that's a totally different story obviously, quite understandable in that case
🙂
9. Use this psychological approach on your brain - tell yourself "I do not want to kill the patient. What is important to not kill my patient out of all of this info and what else is possibly beneficial for me or them to know in the future? REMEMBER IT unless you're okay with killing someone 'by mistake'..*oopppssss*..or many people!"
😛 🙂
10. Don't use any caffeinated **** or power pills or any of those manufactured products. Powernaps, coffee, tea, temperature adjustments should be good enough. Only go for energy drinks if you really can tolerate them without crashing or the occasional possibilities of crashing after or during your last exam so that you're not risking headaches and the like, because anything can happen in terms of going wrong at any time depending on your stress hormones' (cortisol and crap) level and overall balance vs. the amount of sleep you've had vs. the amount of energy drinks consumed vs. dietary changes/intakes. A slight miss and it could ruin it all for you, so you might as well play it safe.
And this might be a surprise, but GREEN TEA works for me! Yes, it's a little bitter when you have it strong, but once cup is enough to set you buzzing. It does get some people nauseated too though! So please don't experiment with that right before exams - google the side effects and try it on a regular day. Having dry seeded bread along helps keep you from feeling nauseated in case you've skipped too many meals out of stress and want to still have it.
P.S. I mean any proper Chinese herbal green tea like even the Oolong and not some factory-ish type of material like Twinnings, etc, although it might work - I don't know - but I've tried and I don't really like it.
P.S.S. If you add 2 teabags of green tea in a cup of boiling water and forget about it for a while, say half an hour or even a couple of hours depending on how much bitterness and buzz of alertness you can tolerate, then you could possibly try that out - leave it for a while and then down it (as it's going to be a little bitter already by then).
I guess that's about it. All I could think of/recall for now. I love those different shapes of fluorescent coloured flash cards by the way!
😛 So oh-la-la!
😀
Anyway, good luck with everything everyone, and thank you for sharing the tips, really helped
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I am considering group study and also writing proper MYOTs as well revising those after reading all that
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