Step I Need Sleep Advice

[JP2740]

My exam is at 8am, and basically for the past 30 days I've been trying to sleep early, but every time I sleep early enough I wake up really late and don't want to sleep early the next day or I just cannot do it. I need serious help, I don't even know how I function at 8 lol

 

[John Lannister]

My exam is at 8am, and basically for the past 30 days I've been trying to sleep early, but every time I sleep early enough I wake up really late and don't want to sleep early the next day or I just cannot do it. I need serious help, I don't even know how I function at 8 lol

Yeyo works.

 

[D elegans]

Set an alarm on your phone and place it somewhere far enough away that you'll actually have to get out of bed to turn it off

Get up at 6, eat breakfast and leave your home and study elsewhere. You have to get rid of the temptation to go back to bed.

 

[JP2740]

Lol I do that. It's as far away in my room as possible, have to get up. It's also hooked up to a stereo so that I basically wake up in frantic mode, and osmehow always jump back into bed. I'm a **** up

 

[coolforschool]

Lol I do that. It's as far away in my room as possible, have to get up. It's also hooked up to a stereo so that I basically wake up in frantic mode, and osmehow always jump back into bed. I'm a **** up

Here you go, bro. Thank me later.

http://www.youtube.com/watch?feature=player_detailpage&v=kQ-l5PlDa-k#t=50s

 

[HoboCommander]

There is an easy solution, but I am not allowed to talk about the secret. Hint, talk to your doctor.

 

[JP2740]

Here you go, bro. Thank me later.

http://www.youtube.com/watch?feature=player_detailpage&v=kQ-l5PlDa-k#t=50s

That is so ****ing brilliant

 

[addo]

have the same problem, thats why i took my test at 1:30pm. Casually woke up at 10, took a shower, had breakfast and all the other stuff, and still had like an hour to relax/focus before the test... it was awesome.

 

[JP2740]

that's what i did for the mcat, didnt have a choice this time. wanted to take it at a certain date.

 

[NeuroLAX]

Here you go, bro. Thank me later.

http://www.youtube.com/watch?feature=player_detailpage&v=kQ-l5PlDa-k#t=50s

I can sleep through anything. This would be perfect, except that I hate waking up with a headache.

 

[survivordo]

No matter what you do you are going to be jazzed the day of your exam... yeah it would be nice for you to be used to being up at this time but I doubt it is going to matter too much. Just set a ton of alarms to make sure you actually get up, adrenaline will take care of the rest.

Survivor DO

 

[as90]

have the same problem, thats why i took my test at 1:30pm. Casually woke up at 10, took a shower, had breakfast and all the other stuff, and still had like an hour to relax/focus before the test... it was awesome.

How did you manage to take your test at 01:30? I would have loved to have done that? Where are you?

 

[JP2740]

I just popped a delay release melatonin pill. I think it woke me up.