what are your guys' choices?
inpatient v/s outpatient
sleep inducer v/s sustain-er
'responsible' vs patient's w/ substance use.
preggos
geri
I don't prescribe any sleeper for long term use, they are a short term fix only. I like z drugs because they most closely recapitulate the staging and EEG pattern of physiological sleep, and they don't result in AM grogginess like trazodone. Ambien is usually the only one covered without prior authorization, I use regular if onset is the only issue and CR if there is awakening.
Never benzos obviously.
Belsomra is a good option for people who have already maxed out their GABA receptors with benzos or alcohol.
General outpt algorithm:
1. Insomnia acute or chronic? Signs of OSA?
If acute, clearly related to mood/anxiety sx, and no snoring/gasping/daytime sleepiness, will usually rx Ambien first if they haven't tried it, otherwise if they have already failed will try another z drug or trazodone, rarely gabapentin or Seroquel if they already take for other sx anyway. Will explain risks of tolerance/dependence but these people typically come off the sleeper easily once mood improves. If not they will go to CBTi and I will wean the sleeper.
If +sx of OSA I refer to Sleep Clinic to r/o sleep disordered breathing, if neg they will get sent on to CBTi from there. If no sx of OSA but insomnia is chronic I refer directly to CBTi and let them know I will be working with the therapist to wean the sleeper as they get better control over their sleep habits.
Pregnant women: first Unisom/Diclegis, then Benadryl. I have seen Ob pass out Ambien but literature is thin, however there was a recent reassuring study that found Ambien compared favorably to healthy control, without the fetal growth and neonatal adaptation issues of benzos. So I'm less rigid about getting it off now if they come to me mid pregnancy already dependent. Trazodone has studies but they are older and smaller, and the range of outcomes addressed is limited. I try to avoid.
R/o OSA especially important in this population as incidence soars in pregnancy and it's related to htn and pre-eclampsia.
Gero: Lots of these patients do well on Remeron which is good because it can double as a sleeper, reducing polypharmacy.
All patients with insomnia get an interrogation of their sleep hygiene, personalized recs and a sleep hygiene handout at intake.