Quick Personal statement Question

[Giovanotto]

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With respect to formatting, AACOMAS states:
>>
Since the essay section is composed of a text box, formatting such as tabs, italics, or multiple spaces cannot be saved. In order to delineate paragraphs, you should type a double return between paragraphs.
<<

What does this mean exactly? I'm not sure what a double return is. For now this is what I've been doing:

Paragraph
<space>
Paragraph
-by hitting the "enter" key twice after my last period of a paragraph.

This is exactly what they mean, yes?

 

[xxxxxxxxxxxxxxx]

Double return = press 'Enter' on your keyboard twice