reducing sugars are those that can be oxidized. Remember, in any redox reaction, there is always a species that gets oxidized and another that can be reduced. Identify the anomeric carbon first. If it's a hemiacetal it is a reducing sugar because it can be oxidized. For example, glucose is a reducing sugar. It exists as a cyclic hemiacetal and can be oxidized to a lactone (cyclic ester). Sucrose on the other hand is a NON-reducing sugar.
Here's the rule: you MUST have a hydroxy group (OH) attached to the anomeric carbon. As long as it's NOT a tertiary alcohol, it can be oxidized and is thus considered a reducing sugar. In general, aldoses are reducing sugars and ketoses are NOT. hope this helps.