- Joined
- Feb 22, 2014
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How do you survive stretches of night shifts? I have to do 3-4 per month and still not sure if it’s better to cluster them together or only do 1-2 at a time.
Also noticed after a shift, I come home and sleep as soon as I can, but then wake up a few hours later. It’s tough to get a full 8 hours of sleep even if I waste the entire day.
Anyone have any tips or tricks to getting through nights?
Also noticed after a shift, I come home and sleep as soon as I can, but then wake up a few hours later. It’s tough to get a full 8 hours of sleep even if I waste the entire day.
Anyone have any tips or tricks to getting through nights?