So I thought I would give an update to this story, given the time that has passed. there's not alot of stories out there about getting another residency this so I figure this may help.
During this past match I ended up getting 2 interviews in internal medicine. Both interviews wanted to know what happened in the previous residency and they were both more interested in me and what I had done since residency. Both were moderately sized University based programs. Unfortunately come match day I didn't match and I ended up reaching out to the program director for some feedback. He was extremely nice and told me that we like you but unfortunately there are people without a red flag who get ranked higher. This was obviously disappointing but not unexpected.
Given my previous residency was in psychiatry I ended up applying to some of the vacant PGY2 spots that are available after the match. This was done with the support of my previous PD, associate PD and faculty who all wrote letters of support and called on my behalf. Im extremely happy to say that today I accepted a PGY2 position in psychiatry to restart my medical career.
This has been an extremely long road for me but im extremely grateful for the experience and the comments here previously which helped to put in perspective somethings in my own mind. Looking at my first post and other comments it really shows how immature I was at the time.
I will say that its not impossible to get back into a residency program, but you have to be aware it requires serious hard work and honest appraisal of yourself and being critical of what you did wrong. Don't think that step scores and research will get you another Residency, people want to know how you have changed and how you are going to make sure this won't happen again.
I would like to tell anyone whose on probation, or thinking about resigning or being terminated or whose made a mistake. Please please please reach out to faculty, a mentor, your program director. They want to help you and get ahead of things like this, you have to be brutally honest and open with them. Please don't wait and think you can do everything on your own and sort your **** out yourself. People do want to help you but you have to communicate and let them know as we are not mind readers.
If anyone reads this further down the line feel free to reach out with questions and I can try to help.