Took Step I today -- details, details...

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bigfrank

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Hi, I took the real Step I today and have some news to report. This is my breakdown and seems pretty fair in hindsight:

Basically, my exam was very fair and consisted of the following (roughly):
- 10 Gross Anatomy -- with pictures for the most part; always in the form of a clinical vignette/correlation.
- 8+ Neuroanatomy -- know the brainstem lesions (Wallenberg's esp.)
- 8+ Embryology -- trust me, you'd want these questions. Know the differences among deformation/malformation/syndrome/sequence, though.
- 2-3 Histology -- easy
- 5-10 Biochemistry (i.e., Metabolism, Vitamins, etc.) -- it seems to me that these questions are being replaced largely by the Molecular Biology/Genetics questions...
- 20-25 Molecular Biology/Genetics -- some were impossible (Hox genes, etc.) but most were doable if you understood basic genetics and some molecular bio. One block had about 12 of these questions and was obviously brutal. Most of these questions required logic/inferrence to answer. NOT rote memorization.
- 80+ Pathology -- few were as straight-forward as I'd hoped, but they were doable in the end. Most were MUCH LONGER than QBank so be sure to allow plenty of time to read and re-read these.
- 60+ Physiology/Pathophysiology -- I had what seemed like dozens of questions relating to, "if there is ____ disorder, then what are the levels of PTH, PTH-RP, Ca++, Alk. Phos., etc.? Many had 10-12+ options.
- 50 Pharmacology -- all were doable except for a few off-the-wall questions. Tons of Pharmacokinetics but with few calculations (graphs mostly): Mostly deductive reasoning stuff.
- 40+ Behavioral Sciences -- at least 1/4 were of the [ridiculously-hard] patient response questions. In my opinion, the hardest part of the exam. Other topics (psychology, psychiatry, defense mechanisms, biostatistics) were essentially copied from First Aid.
- 20-25 Bacteriology/Virology -- mostly very straight-forward; no questions on worms/fungi/parasites/protozoa
- 20 Immunology -- including basic immunology, inflammation, chemical mediators, etc. Reading the first couple of chapters of BRS Path and *memorizing* them is very high yield.

Take home messages:
-- ***** BUY AND *KNOW* HIGH YIELD MOLECULAR & CELLULAR BIOLOGY---THIS IS AN IMMUTABLE FACT AT THIS POINT FOR ALL TEST-TAKERS. Medical Schools will eventually "catch on" that this point weighs extremely heavy on virtually all exams nowadays, but we have to wing it ourselves.
-- ***** KNOW FIRST AID VERY, VERY WELL; IT'S STILL THE BEST OVERALL SOURCE OUT THERE. IF YOU HAVE THIS BOOK MEMORIZED, ANSWERS WILL SEEM TO "JUMP OUT" AT YOU.
-- DON'T STUDY ANATOMY TOO HARD -- THEY'LL TRIP YOU UP REGARDLESS (AND IT'S LOW-YIELD)
-- DON'T LIVE AND DIE BY Q-BANK; IT'S GOOD BUT NOT GREAT
-- APPLETON & LANGE'S QUESTION BOOK IS PROBABLY JUST AS HIGH YIELD IN THE END.
-- ROBBINS PATHOLOGY QUESTIONS BOOK IS GOOD AND HIGH-YIELD
-- DON'T KNOW "BUZZWORDS;" THEY ARE RARELY TESTED ANYMORE
-- TAKE A BREAK BETWEEN EVERY BLOCK EVEN IF YOU DON'T FEEL LIKE YOU NEED TO (YOU WILL BY QUESTION #25 ON THE NEXT BLOCK ANYWAYS)
-- A STEADY DOSE OF CAFFEINE IS ALWAYS A GOOD THING

So much of the exam is stuff that you just can't study for. And I believe the exam is written that way. To basically have the majority of the exam be the application of basic science principles. When you're in the 'hot seat,' you'll be just fine though.

About me, I took QBank and got an 80% first time through (no repeats). I went through it entirely again and got my average up to 90%. I got a 700 and 710 on the 2 x $45 NBME 200-q practice exams and a projected 255 on the Comprehensive Basic Sciences 200-q test offered by the NBME that our school paid for. I got a 81% on the Kaplan full-length test. I don't know if these exams/tests are good predictors or not but I hope they are. Who knows? In any case, starting early is (in my opinion) the best way to prepare for this "fly by the seat of your pants" exam.
 
AMAZING advice. This is one of the best posts I have ever read on Student doctor. I hope other students will follow Frank's lead and post their "take" on the exam for future SDNers.

Thanks Frank.
 
Thanks!!! I guess I'm going to have to buy another book now (the HY molecular bio). Two questions: I have BRS behavioral science. I was wondering if HY would be better. Lastly, do you feel that the questions on the real thing did correlate best with the $45 NBME assessments? Thanks so much. Congrats again on finishing the monster 😀
 
Thank you, thank you, thank you!!!! What a great post to read 2 days before my exam! I won't be using any new resources, but I have a couple things to review again so they're fresh. That was GREAT advice 🙂, congrats on being done!
 
Daisygirl:

Yea, I'd definitely pay the $90 for the 2 tests if I had a do-over. In fact, most people even get some *repeat questions* on the real exam off the $45 NBME Practice exam. I believe I got 2-3. Everyone whom I've talked with and virtually everyone who has posted on this board claim that their score was accurately predicted in terms of standard deviation. For example, one guy got a 600 on the practice exam and a 241 on the Step I, both of which are exactly 1 SD above the mean.

Yea, Definitely buy HY Molecular. It's a pretty short read and ultra-high-yield.

If you can get through BRS Behavioral, you should be in fantastic shape. HY will just be more condensed and in less detail. If you've got BRS mastered, there's nothing in HY that is going to make a difference.

AT2MD: You're welcome.

OneStrongBro: I replied to your PM.

I will be excited to talk to more people when our scores start rolling in to see if the NBME exam is a good predictor after all. But I must say that the questions are exactly like the exam, as obviously they're all pulled from the same 'magical question pool.'

I talked with several friends who took the test with me today and we were amazed at how many questions were repeated between us.

I have been compiling a list of 30 questions that I didn't know during the exam and if I got them right or not. It would be wrong to release these, right?
 
I keep hearing about Robbins Pathology and what a great source it is. I tried looking it up if Barnes and Nobles.com but about 5 different books pop up. Can anybody tell me the full name? Is it Robbins Basic Pathology, 7th Edition or Robbins Review of Pathology
Edward C. Klatt, Vinay Kumar
Paperback, March 2000?

You get the point?

Thank you in advance
 
Hey Pyro,

Well, actually there are 2 great Robbins Pathology books everybody talks about...

1. Textbook: Basic Robbins Pathology 7th ed. ISBN 0721692745
2. 1,100+ great Question book: Robbins Review of Pathology ISBN 0721682596

Hope this helps and take care, Pyro.
 
Hey Bigfrank,
Thanks for your helpful post!
I was wondering, since I only have 2 days until the test are there any chapters of the high yield molecular to concentrate on? Any other last minute advice to get a few extra points?
I've been getting similar scores to you on Q-bank and the NBME tests so it will be interesting to see how well the correlation works out in July.
Thanks
 
On a side note, you can go to Amazon.com and read high yield molecular and cellular online.
 
I never used high yield molecular biology... I just picked up my genetics etc from First Aid and High Yield Biochem (which I was using for biochem). This was fine for me. I didnt run into many questions in that area that I couldnt answer based on the material that I had studied. Obviously questions vary a great deal from exam to exam but I dont think you HAVE to go out and buy that book. Focus on First Aid... the most worthwhile use of your time is memorizing that book. Looking back on it, most of the questions I had difficulty with I could have answered if I had just memorized a few more things from First Aid.

My biggest mistake was trying to learn from too many sources besides First Aid. If I was to do it all again, I would trim down the extra material and focus more on First Aid.

As for the $45 tests. I took one. $45 bucks seemed like a lot to me and I couldnt justify spending that much twice. It was a relief though to do it once and get some sense of where I was. I had no repeat questions on the real thing.

Qbank was awesome. For me it was so much like the real thing. I would do that again in a heartbeat.
 
On another side note, you can go to amazon.com and read teh whole high yield series.
 
Nevermind. You can just read the first 10 pages. I was sooo excited, too.
 
Hey Trouta, would you recommend just going through Qbank a time or two more really fast and looking at all the explanations after I finish it the first time? I have a week left until the test, and would like to use the time to focus on what I really need.
 
Congratulations Frank!

Great advice.. I completely agree with what you've said
 
kedhegard said:
Hey Trouta, would you recommend just going through Qbank a time or two more really fast and looking at all the explanations after I finish it the first time? I have a week left until the test, and would like to use the time to focus on what I really need.

I started going thru Qbank again after I had finished the whole thing but didnt really find it that useful b/c I found that I remembered the questions and thus the answers w/out necessarily knowing the info. I used my last couple of days to go thru First Aid again and did some quizzing w/ a fellow student. This is what I would recommend. Use the remainder of your time to really hammer in the info from First Aid. Even though it seems really basic, that info will come up. Many things on Qbank you may never see.

Hope this helps. Feel free to ask any other questions.
 
P.S.

I actually got a question on the exam (RIGHT FROM QBANK) about chronic arthritis post ________ infection (B. burgdorferi) and its HLA association.

I couldn't freakin' believe it.
 
Hi again,

I have received 10-12+ PM's re: my post. If anyone else has any questions, please PM me and I'll be happy to answer.

Best wishes.
 
bigfrank said:
P.S.

I actually got a question on the exam (RIGHT FROM QBANK) about chronic arthritis post ________ infection (B. burgdorferi) and its HLA association.

I couldn't freakin' believe it.
Umm, what was the answer to that??
 
The question did NOT ask specificlly about the actual HLA association (HLA-DR4 -- same as RA); it just commented on the association w/ HLA. The question just asked something about what kind of an infection is assoc'd with chronic arthritis following it. It was a no-brainer, thanks to QBank
 
This was kindly referenced by Jalby today (thank you, Jalby), and I think the advice and information still holds true for people preparing to take the Step I. If you missed the post, here it is...
 
It was referenced yesterday. But close enough.
 
thanks got it. you are awesome!!!!!

now if i could find jalby's....
 
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