Real world experience here. I've been using Integrity for my temps for well over a decade. Love the material!
I will tell you that in my office (and my assistants make my temps and trim them) that from the time the integrity is dispensed into the matrix for the temp, until the temp has set (we remove from the mouth at the 2 to maybe 2:30 mark when when the material was dispensed), been removed, trimmed and polished is usually in the 4 to 5 minutes tops range. Trimming, as long as you have a GOOD matrix to start with, and have clean, crisp, well defined finish lines is often little more than just removing the flash past the finish line (I use a DEEP chamfer for my finish lines), and very often that flash can be removed simply with your gloved finger.
So much of the key to a quick, successful temp starts with the combo of the quality of your matrix AND having a prep with a clean, well defined, smooth finish line 360 degrees around!